Keto Cheese Chips

Updated
5 from 100 votes

These keto cheese chips are an easy and tasty snack full of flavor and a crispy crunch. Ready to eat in just over 5 minutes, they are delicious or flavored to suit your taste. Best of all, they have zero carbs!

Try these easy low-carb keto cheese chips with our Keto Guacamole recipe or on a platter with our Pepperoni Chips.

Keto Cheese Chips Recipe
Keto Cheese Chips Recipe

These Keto Cheese Chips are easy to make and require only one ingredient. But we bake them with two ingredients, cheese and paprika, for extra flavor.

Keto Cheese Chips Ingredients

To make these crispy keto cheese chips, you’ll need just two simple ingredients:

  • Three slices of cheddar cheese
  • Optional: One pinch of paprika or your favorite seasoning

That’s it! You can experiment with different types of cheese, such as mozzarella cheese or parmesan cheese, to create unique flavor combinations.

Easy Keto Cheese Chips Crisps.
Easy Keto Cheese Chips.

How To Make Keto Cheese Chips

Making these low-carb cheese crisps is incredibly easy. Follow these simple steps:

  1. Preheat your oven to 190°C/375°F.
  2. Cut the cheese slices into quarters and arrange them on a lined baking sheet. Ensure they have enough space as they will spread during baking.
  3. (Optional) Sprinkle the cheese slices with your favorite seasoning. We recommend paprika for a hint of smokiness, but you can use garlic powder, onion powder, or any other seasoning you like.
  4. Bake in the preheated oven for 5 minutes, or until the cheese chips are golden brown and crispy.
  5. Remove the baking sheet from the oven and let the cheese chips cool on a paper towel for 2 minutes to absorb any excess oil.
  6. Enjoy your homemade cheese crisps on their own or with your favorite dip.
How to make keto cheese crisps chips.
How to make keto cheese crisps chips.

Not only are these low-carb cheese chips easy to make, but they’re also about twenty times cheaper than buying packaged cheese chips equivalent.

If you like this recipe, try our Cheese “Faux” Keto Popcorn Recipe.

Tips for the Best Keto Cheese Chips

  • Even Cooking: For evenly cooked cheese crisps, ensure your oven is properly preheated and your cheese slices are similar in size.
  • Preventing Burning: Your cheese chips can burn quickly if you don’t watch them closely while they bake. If you notice the edges browning too quickly, remove them from the oven sooner.
  • Storage: Store leftover keto cheese chips in an airtight container at room temperature for up to 3 days.

Serving Suggestions

These versatile keto cheese chips can be enjoyed in a variety of ways. Here are a few ideas:

  • Dip them: Pair your cheese crisps with keto-friendly dips like guacamole, salsa, or sour cream.
  • Top them: Add crumbled bacon, jalapenos, or chives for extra flavor and texture.
  • Snack on them: Enjoy them straight from the baking sheet as a satisfying and crunchy snack.

Frequently Asked Questions

Can I use different types of cheese to make cheese chips?

Yes, you can experiment with different cheeses to create different flavors. Mozzarella, parmesan, and cheddar cheese all work well.

Can I make keto cheese chips in the microwave?

While making cheese chips in the microwave is possible, we recommend baking them in the oven for a crispier texture.

How do you store cheese chips?

These chips keep well for about 3 days out of humidity in an airtight container. I prefer to make them fresh to go. They’re not suitable for freezing.

Can I use processed cheese slices?

No, those individually wrapped cheese slices do not work. This recipe works with tasty cheddar or aged cheddar slices.

Keto Cheese Chips Recipe

Keto Cheese Chips

These keto cheese chips are an easy and tasty snack full of crunch and ready to eat in just over 5 minutes.  Delicious on their own or flavor them to suit and with zero carbs! 

Rate it

5 from 100 votes
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Course: Snacks
Cuisine: American
Diet: Gluten Free
Cook Time: 6 minutes
Total Time: 6 minutes
Servings: 2 serves
Calories: 255kcal
Author: Matt Dobson

Unit Conversion

Ingredients

  • 3 slices Cheddar Cheese
  • 1 pinch Paprika

Instructions

  • Preheat the oven to 190C/375F.
  • Cut the cheese slices into quarters and layer on a lined cookie sheet. Ensure they have plenty of space as they will spread.
    3 slices Cheddar Cheese
  • Optional: Sprinkle the cheese slices with the paprika.
    1 pinch Paprika
    Keto Cheese Crisps Process
  • Bake in the oven for 6 minutes until golden and crispy.
  • Lay on a paper towel for 2 minutes to cool and soak up excess oil. Enjoy on their own or smothered with dip.

Notes

 
STORING: These chips keep well for about 3 days out of humidity in an airtight container. I prefer to make them fresh to go. They’re not suitable for freezing.

Nutrition

Serving: 100g | Calories: 255kcal | Carbohydrates: 0g | Protein: 16g | Fat: 21g | Saturated Fat: 14g | Sodium: 459mg | Calcium: 600mg
Made this recipe?Tag me at @myketokitchen
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Benefits Of Making Your Cheese Chips

Cheese chips are incredibly affordable to make. This recipe is also cheap, and you could probably make them with less time and effort than driving to the shop.

These Keto cheese chips are a great source of calcium, sodium, fat, and protein. They contain no (or negligible amounts of carbohydrates), but the brand of cheese will dictate that.

Very quick and easy to make.

Low-carb cheese chips make a great keto snack to keep on hand. Spend a little extra time and make double batches.

Adjust the serving amounts in the recipe card above to make a larger batch of low-carb Keto Cheese Chips.

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Matt Dobson

I am the founder of My Keto Kitchen. I am a nutritionist, cooking enthusiast, and part-time Van Lifer! Along with a qualified chef, we have created a collection of delicious and healthy recipes.

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12 thoughts on “Keto Cheese Chips”

  1. Bump it up a notch – lay on a thin slice of raw jalapeno or other pepper and sprinkle with bacon bits before baking.

    Reply
  2. Hi Gerri
    What Australian cheese do you find best to use making these?
    I have found some brands just turn out rubbery and not crispy.

    Reply
    • Hi Chris,

      I love sharp, mature cheddar – the more “real” the cheese, the better the chips will turn out. Avoid the processed (plastic) cheese and stick to the sliced mature tasty and cheddars – there are only about 3 brands in our Aussie supermarkets and they are all pretty great. I hope that helps!

      Reply
    • Hello Dee Ann,

      Glad you like them, I like them too. Yes, there’s a limit depending on what you’re trying to achieve, follow the nutritional data in the recipe and check them against your macro allowances.

      You can use our Macro Calculator to work that out if you like. The good news is they’re just about zero carbs.

      Reply
5 from 100 votes (100 ratings without comment)

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