31 Keto Labor Day Recipes: A Feast For All

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Celebrate Labor Day with a delicious spread of keto-friendly recipes that will make your taste buds sing. From finger foods and appetizers to hearty main meals and sweet treats, we’ve got everything you need to create a memorable Labor Day feast.

Bacon Wrapped Chipolatas – Pigs In A Blanket

Bacon Wrapped Chipolatas
Bacon-wrapped chipolatas.

A classic party favorite, these bacon-wrapped chipolatas are both savory and satisfying. The homemade sugar-free BBQ sauce takes them to the next level.

Parmesan Chicken Wings

Parmesan chicken wings
Parmesan chicken wings

Crispy, garlicky, and perfect for sharing, these parmesan chicken wings are a must-have for any Labor Day gathering.

Keto Bagel Dogs

Keto Bagel Dogs
Keto bagel dogs.

Who needs regular hot dog buns when you can have these keto bagel dogs? They’re low-carb, easy to make, and perfect for dipping.

Keto Pork Belly Bites

Keto pork belly bites in a baking tray.
Keto pork belly bites.

Indulge in these juicy and sweet keto pork belly bites, the perfect finger food for your Labor Day cookout.

Keto Meatball Sub Sandwich

Keto meatball sandwich.
Keto meatball sandwich.

Ditch the carb-heavy bread and enjoy this delicious keto meatball sub sandwich. It’s packed with flavor and will leave you feeling satisfied.

Keto Hot & Spicy Fried Chicken

Keto hot and spicy fried chicken in a basket.
Keto hot and spicy fried chicken.

This keto hot and spicy fried chicken recipe has the perfect crunchy coating with a chili kick. One bite will make it your favorite new low-carb chicken dinner.

Keto Corn Dogs

Keto corn dogs on a black slate tray.
Keto cheesy corn dogs.

This keto corn dog recipe is super low-carb. It has a crunchy, crisp outside and gooey, melty mozzarella cheese inside.

Keto Sticky Lamb Ribs

Keto sticky lamb ribs on a baking tray.
Delicious keto sticky lamb ribs recipe.

Looking for a show-stopping main course? These keto sticky lamb ribs are fall-off-the-bone tender and coated in a finger-licking, good, sugar-free sauce. They’re perfect for impressing your guests.

Keto Pan Fried Chicken Wings

Pan fried keto chickens wings recipe being served in a copper bowl.
Pan-fried keto chicken wings.

These easy-to-make keto pan-fried chicken wings are delicious and easy to make in just one pan. They’re keto-friendly, low-carb, affordable for the budget-conscious, and the perfect Superbowl munchie.

Keto Tacos

Keto taco shells recipe made of low carb cheese
Keto tacos.

These yummy keto tacos are loaded with some of our favorite low-carb Mexican fillings and wrapped in a tasty keto cheese taco shell.

Get the keto taco shell recipe here.

Keto Chicken Parmesan

Keto chicken parmesan on a baking tray.
The best keto chicken parmesan recipe.

Want a sit-down plate bar food recipe for the Superbowl? This keto chicken parmesan recipe is it! With special keto breading and delicious sauce, everyone will rave about it.

Keto Buffalo Wings

Keto buffalo wings on plate.
Keto buffalo wings.

Want the perfect Superbowl Sunday finger food? This keto buffalo wings recipe is a delicious and inexpensive keto-friendly chicken dish full of fat and taste.

Keto Chicken Nuggets

Crispy Keto Chicken Nuggets
keto chicken nuggets.

This keto chicken nuggets recipe is crispy, tender, and delicious. They are perfect for dinner or as finger food with no sneaky fillers and just 1g net carbs per serve.

Keto Guacamole

Keto guacamole in a wooden dipping bowl.
Creamy keto guacamole.

Want a delicious dip for game day? This keto guacamole recipe (no sugar added) is the perfect way to get fiber and potassium into your diet. Unfortunately, many store-bought guacamoles have sugar added.

Keto Buffalo Chicken Sliders

Keto Buffalo Chicken Sliders on a white plate
Keto buffalo chicken sliders.

These keto buffalo chicken sliders are delicious mini burgers for your next cookout or game-day feast. The spicy, buttery chicken topped with crunchy, creamy coleslaw is a great combination!

Keto Salt & Pepper Squid

Keto calamari with a lemon wedge..
Keto calamari.

Want a delicious seafood finger food for your Superbowl Sunday? This keto calamari cooked in the style of salt and pepper squid is an absolute winner: tender, tasty, and healthy.

Keto Meatballs

Keto greek meatballs.
Keto greek meatballs.

These tasty keto meatballs are very easy to make, juicy, and not dry. They’re the perfect finger food served with Greek dip. This recipe is very low-carb, gluten-free, and delicious.

Keto Pizza Casserole

Keto Pizza Casserole Bake.
Keto pizza casserole.

This keto chicken pizza casserole recipe is super low-carb, easy to make, and ready for dinner in under 30 minutes.

Keto Pulled Pork Sliders

Keto Pulled Pork Sliders - easy burger recipe
Keto Pulled Pork Sliders

These delicious keto pulled pork sliders are perfect for BBQs, potlucks, or game-day feasts. This recipe can easily be scaled up to feed a crowd.

Keto Big Mac

How to make a Big Keto Burger - classic burger recipe
Big Mac keto burger.

This keto burger recipe is the best alternative to a Big Mac. It is very low carb with just 4g net carbs for the entire burger. We use our Low Carb Special Sauce on a sesame seed Keto Burger Bun.

Keto Cheeseburger

Keto cheeseburger on a plate with pickles.
Keto cheeseburger.

This keto cheeseburger recipe is simple, easy to make, tender & juicy for a delicious lunch or dinner. It can be served as an open hamburger or with keto burger buns.

Keto Filet O Fish

Keto Fish Burger - easy burger recipe
Keto Fish Burger

This delicious keto fish burger, aka filet o fish, is excellent for using our low-carb breaded fish recipe. It’s a simple burger that’s big on flavor and just like your favorite fast food.

Keto Stuffed Mini Peppers

Keto stuffed mini peppers recipe
Keto stuffed mini peppers.

These keto queso-stuffed mini peppers are an easy appetizer that is super addictive. The melty, cheesy center with a sweet pepper outside is just delicious!

Keto Cheese Crust Pizza

Cheese crust pizza recipe frying pan version.
Cheese crust pizza recipe frying pan version.

We make this crispy keto frying pan pizza recipe all the time. We’ve tried fathead pizza, but it’s tedious and isn’t like real pizza dough, so we leave it out altogether for a better experience!

Chicken & Feta Cheese Meatballs

Keto chicken and feta cheese meatballs in a bowl.
Chicken and feta cheese meatballs.

This chicken and feta cheese meatballs recipe is versatile. It can be served with your favorite sauce, added to various sides, or even served as an appetizer. It’s also very low-carb and keto-friendly.

Keto Battered Fish

Keto battered fish on a rack.
Keto battered fish.

This keto-battered fish is just as you remember: crispy batter on the outside and juicy and tender on the inside.

Keto Pork Meatballs

Keto Ground Pork Meatballs Recipe
Keto pork meatballs.

This keto pork meatballs recipe is a delicious combination of pork, cheddar cheese, and mustard baked in the oven with no flour or fillers.

Keto Ground Chicken Meatballs

Keto Ground Chicken Meatballs Recipe with Cheddar Cheese
Keto ground chicken meatballs with cheddar cheese.

Keto Chicken, Cheddar, and Chive Meatballs embody those three ingredients, a perfect blend for a delicious snack or dinner. They are crunchy on the outside and juicy on the inside.

Keto Reuben Bagel

Keto Reuben Bagel Recipe
Keto Reuben bagel.

This keto Reuben bagel is a creative and delicious way to enjoy all the flavors of a classic Reuben sandwich without the carbs. The combination of corned beef, sauerkraut, Swiss cheese, and Russian dressing on a keto bagel is simply divine.

Keto Pizza Rolls

Keto Pizza Rolls
Keto pizza rolls.

This keto pizza roll recipe is one of the best ways to enjoy a delicious, savory snack made with fathead pizza dough.

Keto Mexican Chicken Burgers

Keto Mexican Chicken Burgers
Keto Mexican Chicken Burgers

Who doesn’t love a tasty keto Mexican chicken burger? This excellent burger has low-carb guacamole, cheddar cheese, and fresh chili.

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Matt Dobson

I am the founder of My Keto Kitchen. I am a nutritionist, cooking enthusiast, and part-time Van Lifer! Along with a qualified chef, we have created a collection of delicious and healthy recipes.

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As seen in; Womens Health Magazine, Buzzfeed, Huffpost, Bulletproof, Diabetes UK, Parade Magazine, Forkly
As seen in: Womens Health, Buzzfeed, Bulletproof, Parade, Yahoo, Huffpost