Sugar-Free Keto Caramel Sauce – 3 Ingredients

Updated
5 from 20 votes

With just 1g of net carbs per serving, this luscious keto caramel sauce is rich, thick, and completely sugar-free! It’s the perfect topping for keto ice cream, a drizzle over your keto vanilla latte, or a decadent addition to various keto desserts.

Keto Caramel Sauce - sugar free topping recipe
Keto Caramel Sauce

This sugar-free caramel sauce is perfect for those following a low-carb or ketogenic diet. It’s a guilt-free way to indulge in the rich, buttery flavors of traditional caramel without the added sugar and carbs.

Keto Caramel Sauce Ingredients

Keto Caramel Sauce Ingredients - sugar free topping recipe
Keto Caramel Sauce Ingredients
  • 1 cup of Xylitol
  • ½ cup of Unsalted Butter
  • 1 cup of Heavy Cream

How to Make Sugar-Free Keto Caramel Sauce

How to make Keto Caramel Sauce - sugar free topping recipe
How to make Keto Caramel Sauce

This easy keto caramel sauce recipe comes together in just a few simple steps:

  1. Combine Ingredients: In a saucepan, combine xylitol, unsalted butter, and heavy cream.
  2. Simmer and Thicken: Heat the mixture over medium heat, whisking constantly, until it simmers and thickens. This process takes about 20-30 minutes, resulting in a beautiful light brown color.
  3. Cool and Whisk: Remove the saucepan from the heat and continue whisking for another 5 minutes. This helps the sauce to thicken further and develop its rich, smooth texture.
  4. Store and Enjoy: Pour the warm caramel sauce into a jar. Enjoy it warm, or let it cool and store in the refrigerator. The sauce will thicken even more when chilled.

Tips for the Perfect Keto Caramel Sauce

  • Avoid Over-Stirring: Once the sauce is off the heat, resist the urge to stir it too much. Stirring can introduce air, leading to crystallization. If crystallization occurs, reheat the sauce gently to melt the crystals.
  • Choose the Right Sweetener: We’ve found that xylitol works best for this recipe. While other sweeteners like Swerve or monk fruit sweeteners may seem tempting, they may not yield the desired results.
  • Serving Suggestions: This versatile keto caramel sauce is delicious, drizzled over keto ice cream, stirred into bulletproof coffee, or used as a topping for various keto-friendly treats.

Frequently Asked Questions

How to store caramel sauce

Store your caramel sauce in the fridge for up to 2 weeks. It is not suitable for freezing.

How long does caramel sauce last?

Homemade caramel sauce can be stored in the refrigerator for up to two weeks.

Can I freeze caramel sauce?

We do not recommend freezing this caramel sauce as it may affect the texture and consistency.

Keto caramel sauce.

Keto Caramel Sauce (1g Carbs)

Discover a delectable sugar-free keto caramel sauce recipe with just 1g net carbs per serving. Perfect for drizzling on keto ice cream, desserts, or adding to your coffee.

Rate it

5 from 20 votes
Print Pin Share
Course: Condiment, Condiments, Dessert, Desserts
Cuisine: American, French
Diet: Gluten Free
Prep Time: 5 minutes
Cook Time: 30 minutes
0 minutes
Servings: 12 servings
Calories: 136kcal
Author: Matt Dobson

Unit Conversion

Ingredients

  • 1 cup Xylitol
  • ½ cup Unsalted Butter
  • 1 cup Heavy Cream

Instructions

  • Place all the ingredients into a saucepan over medium heat.
    1 cup Xylitol, ½ cup Unsalted Butter, 1 cup Heavy Cream
    Keto Caramel Sauce Ingredients - sugar free topping recipe
  • Once the sauce comes to a simmer, continue whisking until it has thickened and turned a light brown color. This can take 20-30 minutes.
    How to make Keto Caramel Sauce - sugar free topping recipe
  • Remove from the heat and continue to whisk for 5 minutes.
  • Pour the hot sauce into a jar.
    Keto caramel sauce.
  • Enjoy warm or leave to cool before storing in the fridge.

Notes

 
STORNG
Store in the refrigerator for up to 2 weeks. This sauce is not suitable for freezing.

Nutrition

Serving: 50g | Calories: 136kcal | Carbohydrates: 1g | Protein: 1g | Fat: 15g | Saturated Fat: 9g | Cholesterol: 48mg | Sodium: 9mg | Potassium: 15mg | Sugar: 1g | Vitamin A: 528IU | Vitamin C: 1mg | Calcium: 15mg
Made this recipe?Tag me at @myketokitchen
QR Code

Indulge in Delicious Keto Flavors

This sugar-free keto caramel sauce is just one of the many delicious and healthy recipes we offer. Explore our collection of keto breakfast, lunch, dinner, and dessert recipes for more inspiration.

From healthy sauces and all-natural ingredients, we cater to diverse dietary needs and preferences. Whether you’re looking for a sugar-free caramel syrup, a flavored chocolate sauce, or a unique dipping sauce, we have something for everyone. Our collection of pure indulgent sauce recipes and boutique sauces includes options like smokey BBQ sauce, sugar-free vanilla syrup, and even a wicked keto cheese sauce.

Keto caramel sauce recipe - sugar-free and just 1g net carb.
Keto caramel sauce recipe – sugar-free and just 1g net carb.

To make a larger batch of this Keto Caramel Sauce recipe, adjust the servings above.

Share with your friends!

Matt Dobson profile picture.

Matt Dobson

I am the founder of My Keto Kitchen. I am a nutritionist, cooking enthusiast, and part-time Van Lifer! Along with a qualified chef, we have created a collection of delicious and healthy recipes.

Best Keto Fat Bombs Recipes

6 thoughts on “Sugar-Free Keto Caramel Sauce – 3 Ingredients”

    • Hi Shelly we tried various sweeteners and only Xylitol worked, we, however, did not try Monk Fruit so we don’t know. if you try it let us know how it turns out.

      Reply
  1. Absolutely fabulous! I honestly worried that this would be another Keto โ€˜itโ€™s not so bad, but itโ€™s not greatโ€™ recipes, but it is totally delicious. Itโ€™s my birthday on Monday and Iโ€™ve made this as a drizzle for my birthday cheesecake and I am over the moon. Thank you so much.

    Reply
5 from 20 votes (18 ratings without comment)

Leave a Comment

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

As seen in; Womens Health Magazine, Buzzfeed, Huffpost, Bulletproof, Diabetes UK, Parade Magazine, Forkly
As seen in: Womens Health, Buzzfeed, Bulletproof, Parade, Yahoo, Huffpost