Keto Chicken Drumsticks Recipe (1g Carbs) – Indonesian Style

This Keto Chicken Drumsticks Recipe is a deliciously spicy and aromatic dish with a low carb and sugar-free crispy Indonesian style coating.

Indonesian cooking is abundant with fragrant spices and we add some popular spices to this chicken drumstick recipe and then bake it in the oven.

Indonesia is a beautiful place, with beautiful people and wonderful flavors. Try this chicken drumstick recipe and you’ll know why we love the food.

Keto Chicken Drumsticks Ingredients

• 8 Chicken Drumsticks
• 2 teaspoons of Turmeric, ground
• 1 teaspoon of Garlic Powder
• 1 teaspoon of Onion Flakes
• 1 teaspoon of Salt
• ½ teaspoon of Pepper
• ½ teaspoon of Chili Powder
• ½ teaspoon of Coriander, ground
• ½ teaspoon of Cumin, ground
• ½ teaspoon of Ginger, ground
• 2 tablespoons of Sesame Oil

How To Make Keto Chicken Drumsticks

1. In a bowl, combine all ingredients except the chicken drumsticks and sesame oil. Mix well.
2. Rub the dry seasoning mix over the chicken drumsticks and leave to marinate for at least 2 hours. For best results leave to marinate overnight. We recommend using food-safe disposable gloves for this step as the turmeric will stain your hands.
3. Preheat oven to 200C/390F.
4. Place chicken drumsticks on a baking tray lined with parchment paper. Drizzle with the sesame oil.
5. Bake for 35-45 minutes, until the drumsticks are cooked through.
6. Serve and enjoy. We recommend serving with a tablespoon of mayonnaise.

Keto Chicken Drumsticks

This tasty Low Carb Indonesian Chicken Drumsticks Recipe will spice up your next meal! Loaded with fragrant spices and then baked, it's an easy dish to prepare.

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5 from 34 votes

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Course: Dinner, Lunch

Cuisine: Indonesian

Cook Time: 45 minutes mins

Total Time: 45 minutes mins

Servings: 4 serves

Calories: 278kcal

Author: Matt Dobson

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Unit Conversion

US CustomaryMetric

1x2x3x

Ingredients

• ▢ 8 chicken drumsticks
• ▢ 2 teaspoons turmeric ground
• ▢ 1 teaspoon garlic powder
• ▢ 1 teaspoon onion flakes
• ▢ 1 teaspoon Salt
• ▢ 1/2 teaspoon Pepper
• ▢ 1/2 teaspoon chili powder
• ▢ 1/2 teaspoon coriander ground
• ▢ 1/2 teaspoon Cumin ground
• ▢ 1/2 teaspoon Ginger ground
• ▢ 2 tablespoons sesame oil

US Customary - Metric

Instructions

• In a bowl, combine all ingredients except the chicken drumsticks and sesame oil. Mix well.
• Rub the dry seasoning mix over the chicken drumsticks and leave to marinate for at least 2 hours. For best results leave to marinate overnight. We recommend using food safe disposable gloves for this step as the turmeric will stain your hands.
• Preheat oven to 200C/390F.
• Place chicken drumsticks on a baking tray lined with parchment paper. Drizzle with the sesame oil.
• Bake for 35-45 minutes, until the drumsticks are cooked through.
• Serve and enjoy. We recommend serving with a tablespoon of mayonnaise.

Notes

 

Nutrition

Serving: 2drumsticks | Calories: 278kcal | Carbohydrates: 2g | Protein: 27g | Fat: 18g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 4g | Cholesterol: 89mg | Sodium: 889mg | Potassium: 268mg | Fiber: 1g | Sugar: 0.2g | Vitamin A: 200IU | Vitamin C: 0.8mg | Calcium: 30mg | Iron: 2mg

Made this recipe?Tag me at @myketokitchen

This recipe makes 4 servings, with 2 chicken drumsticks per serve.

We like to serve our Indonesian-style chicken drumsticks with our Simple Peanut Dressing, or a serve of  Cauliflower Rice.

To make a larger batch of this Indonesian Style Chicken Drumsticks recipe, adjust the servings in the card above.

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