Chili Flavored Compound Butter

Updated
4.8 from 6 votes
Chili Compound Butter Recipe. This simple and easy recipe will add a kick to your next keto meal
Chili Compound Butter Recipe

Another delicious Compound Butter to add to the collection! This time we’re turning up the heat with our Chili Flavored Compound Butter.

If chili is your jam, this is the recipe for you! Add a slice of this tasty butter to your next meal for an instant kick, and if the Serrano Chili’s aren’t hot enough, swap them out for a few habanero’s or ghost chilis.

We love to fry our eggs in chili butter, it gives that extra kick to get you started and the fat keep you fueled for hours. Plus it saves time having to cut up chili for every meal.

This recipe makes 18 serves, one serve is 1 tablespoon. The butter can safely be stored in the fridge for up to 2 weeks, or in the freezer for 3 months.

Chili Safety Warning – don’t touch any sensitive areas (eyes/nose etc) while preparing chili’s and ensure you wash your hand thoroughly afterward.

Chili Flavored Compound Butter Ingredients

  • 2 sticks (8 ounces) of Unsalted Butter
  • 3 Serrano Chilies
  • 1 teaspoon of Frank’s Hot Sauce
  • ¼ teaspoon of Salt
  • 1 pinch Pepper

How to make Chili Flavored Compound Butter

How to make Chili Compound Butter. This simple recipe is quick and easy to make, and it's a great way to get more fat in your keto diet
How to make Chili Compound Butter
  1. Finely chop the Serrano Chilies and place into a mixing bowl.
  2. Add the softened butter, hot sauce, salt and pepper and mix well.
  3. Gently spoon the mixture onto a sheet of cling film and roll into a log shape. Set in the fridge for 20 minutes.
  4. Store in the fridge or freezer.
Chili Flavored Compound Butter (Low Carb, Keto, Gluten Free)
Chili Compound Butter Recipe. This simple and easy recipe will add a kick to your next keto meal

Chili Flavored Compound Butter

Another delicious Compound Butter to add to the collection! This time we’re turning up the heat with our Chili Flavored Compound Butter.

Rate it

4.84 from 6 votes
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Course: Condiments
Cuisine: American, Australian, British
Prep Time: 10 minutes
Cook Time: 0 minutes
Chilling: 30 minutes
Total Time: 40 minutes
Servings: 18 serves
Calories: 91kcal
Author: Gerri

Unit Conversion

Ingredients

  • 8 ounces Unsalted Butter softened
  • 3 small serrano chili
  • 3 teaspoons frank's hot sauce
  • 1/4 teaspoon Salt
  • 1 teaspoon Pepper

Instructions

  • Finely chop the Serrano Chilies and place into a mixing bowl.
  • Add the softened butter, hot sauce, salt and pepper and mix well.
  • Gently spoon the mixture onto a sheet of cling film and roll into a log shape. Set in the fridge for 20 minutes.
  • Store in the fridge or freezer.

Notes

Nutrition

Serving: 1tbsp | Calories: 91kcal | Carbohydrates: 0.4g | Protein: 0.1g | Fat: 10g | Saturated Fat: 6g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.003g | Cholesterol: 27mg | Sodium: 60mg | Potassium: 10mg | Fiber: 0.03g | Sugar: 0.1g | Vitamin A: 400IU | Vitamin C: 5.8mg | Calcium: 0mg | Iron: 0mg
Made this recipe?Tag me at @myketokitchen
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To make a larger batch of Chili Flavored Compound Butter, simply adjust the serving amounts in our easy to use recipe card above.

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Matt Dobson

I am the founder of My Keto Kitchen. I am a nutritionist, cooking enthusiast, and part-time Van Lifer! Along with a qualified chef, we have created a collection of delicious and healthy recipes.

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