Keto Coconut Blondies Recipe (1g Carbs)

These Keto Coconut Blondies are the perfect low-carb snack for those who want something delicious and dairy free.

These Blondies are best made on a warm day to keep the coconut oil and butter soft enough to mix well.

Be sure to use room-temperature eggs, or the mixture will firm up as soon as they are added.

Keto Coconut Blondies (1g Carbs)

When you are in the mood for a soft, fluffy cake our Dairy Free Low Carb Coconut Blondies are just perfect. They are also nut-free and ideal for those with dietary restrictions.

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Course: Appetiser, Dessert, Snack

Cuisine: American

Prep Time: 10 minutes mins

Cook Time: 20 minutes mins

Total Time: 40 minutes mins

Servings: 16 serves

Calories: 150kcal

Author: Gerri

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Unit Conversion

US CustomaryMetric

1x2x3x

Ingredients

• ▢ 4.5 ounces Coconut Oil melted
• ▢ 4.5 ounces coconut butter
• ▢ 3 ounces Swerve
• ▢ 1 ounce coconut flour
• ▢ 1 teaspoon Baking Powder
• ▢ 1 teaspoon vanilla essence
• ▢ 2 large eggs room temperature
• ▢ 1/4 cup unsweetened coconut flakes

US Customary – Metric

Instructions

• Preheat the oven to 180C/355F.
• Line a 9x9in baking pan with parchment paper.
• In a large mixing bowl, add the coconut oil and butter and mix well using your hand mixer on medium speed.
• Add the swerve, coconut flour, baking powder and vanilla essence and mix well with your hand mixer until all ingredients are combined.
• Add the eggs and mix again until the batter is smooth.
• Place the mixture into the prepared pan, smooth out and top with the shaved coconut.
• Bake for 15-20 minutes. Your Blondies are baked when an inserted skewer comes out clean. The Blondie will be very fluffy and will drop slightly when cooled.
• Allow to cool for 10 minutes before cutting into 16 pieces and enjoying.

Notes

Nutrition

Serving: 30g | Calories: 150kcal | Carbohydrates: 3g | Protein: 2g | Fat: 14g | Saturated Fat: 13g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Cholesterol: 27mg | Sodium: 15mg | Potassium: 9mg | Fiber: 2g | Sugar: 1g | Vitamin A: 50IU | Calcium: 4mg | Iron: 0.7mg

Made this recipe?Tag me at @myketokitchen

If you love all things blondie and brownie, why not try one of our other recipes:

• Cheesecake Swirl Brownies
• Flourless Chocolate Brownies
• Chocolate Chip Peanut Butter Blondies

This recipe makes 16 serves. Cut your blondies into four along each side of the tin.

Our keto blondies are also paleo and best stored in the fridge. However, they are best freshly baked as the coconut oil will cause them to harden somewhat.

You can microwave the keto coconut blondies for 10-20 seconds to help them soften up.

Keto Coconut Blondies Ingredients

• 4.5 ounces of Coconut Oil, melted
• 4.5 ounces of Coconut Butter
• 3 ounces of Swerve
• 1 ounce of Coconut Flour
• 1 teaspoon of Baking Powder
• 1 teaspoon of Vanilla Essence
• 2 Eggs at room temperature
• ¼ cup of Unsweetened Coconut shaved

How To Make Keto Coconut Blondies

1. Preheat the oven to 180C/355F.
2. Line a 9x9in a baking pan with parchment paper.
3. In a large mixing bowl, add the coconut oil and butter and mix well using your hand mixer on medium speed.
4. Add the Swerve, coconut flour, baking powder, and vanilla essence, and mix well with your hand mixer until all ingredients are combined.
5. Add the eggs and mix again until the batter is smooth.
6. Place the mixture into the prepared pan, smooth out and top with the shaved coconut.
7. Bake for 15-20 minutes. Your Blondies are baked when an inserted skewer comes out clean. The Blondie will be very fluffy and will drop slightly when cooled.
8. Allow to cool for 10 minutes before cutting into 16 pieces and enjoying.

To make a larger batch of Keto Coconut Blondies, adjust the serving amounts in our easy-to-use recipe card above.

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