This keto bulletproof hot chocolate recipe is the perfect way to warm up on a chilly day while boosting your energy! With MCT oil and heavy cream, it’s a decadent and guilt-free treat that will satisfy your chocolate cravings and keep you charged for the day ahead.
If you like this keto hot chocolate, try my delicious avocado smoothie, mouthwatering keto hot caramel drink, or delicious keto frappuccino.
Why You’ll Love This Recipe
- Energy boosting: Not just a regular keto hot chocolate but with MCT’s to give you a kick when needed throughout the day
- Rich and creamy: This keto hot chocolate is made with heavy cream and your choice of low-carb milk, resulting in a luxuriously thick and creamy texture.
- Sugar-free: Sweetened with Swerve, a keto-friendly sweetener, this hot chocolate won’t spike your blood sugar.
- Easy to make: You can whip up a delicious cup of keto hot chocolate in minutes with just a few simple ingredients and minimal prep time.
- Customizable: Adjust the sweetness, add flavors, or make it a protein-packed treat to suit your preferences.
Bulletproof Hot Chocolate Ingredients
- 3 cups unsweetened macadamia milk (or almond milk)
- 1 cup heavy cream
- 1 (3.5-ounce) block of dark chocolate 90% cocoa, broken up
- 1/3 cup Erythritol
- 1 tablespoon of MCT oil (leave MCT oil if having late at night)
- 1 teaspoon vanilla extract
How To Make Bulletproof Keto Hot Chocolate
- Combine all ingredients in a medium saucepan.
- Cook over low heat for 15-20 minutes, stirring frequently to prevent sticking.
- Pour into mugs and enjoy!
- Optional: Top with keto whipped cream and chocolate shavings.
This Keto hot chocolate recipe makes four servings. One serving is 1 cup.
Substitutions
- Chocolate: If you don’t have 90% cocoa chocolate, you can use another high-quality dark chocolate with at least 85% cacao or sugar-free choc chips. You can also use 1/4 cup unsweetened cocoa powder, but you may need to adjust the amount of sweetener and heavy cream.
- Milk: You can use any low-carb milk that you prefer, such as almond or cashew milk.
- Sweetener: Any keto-friendly sweetener, such as Swerve, monk fruit, or allulose, can be used in place of erythritol.
How To Store
Any leftover bulletproof hot chocolate can be stored in the fridge for up to 1 week and reheated in the microwave or stovetop.
Frequently Asked Questions
Traditional hot chocolate is not keto-friendly as it contains too much sugar and carbohydrates. This keto hot chocolate is a healthier alternative to traditional hot chocolate, as it’s sugar-free, high in energy-boosting fats, and low in carbs.
Yes, you can make a larger batch of keto hot chocolate and store it in the refrigerator for up to one week. When ready to serve, simply reheat on the stovetop or in the microwave.
Most grocery stores now carry a good selection of keto-friendly products. You can also find a wider variety of specialty items online.
Keto Bulletproof Hot Chocolate
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Ingredients
- 3 cups unsweetened macadamia milk
- 1 cup heavy cream
- 3.5 ounces 90% cocoa chocolate broken up
- 1/3 cup erythritol
- 1 teaspoon vanilla essence
- 1 tablespoon MCT oil (Optional – leave out if before bed)
Instructions
- Place all the ingredients in a medium sized saucepan. Stir gently.3 cups unsweetened macadamia milk, 1 cup heavy cream, 3.5 ounces 90% cocoa chocolate, 1/3 cup erythritol, 1 teaspoon vanilla essence, 1 tablespoon MCT oil
- Cook on low heat for 15-20 minutes, stirring occasionally to prevent the chocolate from sticking in the edges of the saucepan.
- After cooking, stir well before pouring into glasses and serving.
- Optional: top with whipped heavy cream and chocolate shavings.
Notes
Nutrition
Adjust the servings above to make a larger batch of this Keto Hot Chocolate recipe.
Love this recipe! Best Keto Hot Chocolate! Thanks!