Keto Asian Noodle Salad Recipe – Easy Vegetarian & Vegan Friendly, So Tasty!

Updated
5 from 3 votes
Keto Asian Noodle Salad in a black bowl
Keto Asian Noodle Salad

This Keto Asian Noodle Salad is a deliciously fresh, flavorsome vegetarian side dish. Enjoy on its own or add some grilled chicken or salmon to make a tasty lunch.

This Keto Asian Noodle Salad recipe makes 4 serves. 1 serving has 4g net carbs.

Store leftover Keto Asian Noodle Salad in the fridge for up to 2 days. It is not suitable for freezing.

Keto Asian Noodle Salad Ingredients

Keto Asian Noodle Salad Ingredients in a mixing bowl
Keto Asian Noodle Salad Ingredients
  • 2 packets of Shirataki Noodles
  • ⅓ cup of Macadamia Oil
  • 3 tablespoons of Tamari Sauce
  • 2 tablespoons of Unseasoned Rice Vinegar
  • 1 tablespoon of Sesame Oil, toasted
  • 1 tablespoon of Sukrin Gold
  • 1 teaspoon of Garlic Powder
  • ½ teaspoon of Ground Ginger
  • 1 cup of Napa Cabbage, shredded
  • ½ cup of Red Cabbage, shredded
  • 1 Cucumber, spiralized
  • 1 Scallion, thinly sliced
  • 1 tablespoon of Sesame Seeds, toasted

How to Make Keto Asian Noodle Salad

Keto Asian Noodle Salad in a black bowl
How to make Keto Asian Noodle Salad
  1. Prepare your shirataki noodles according to the packet directions. Drain well and cool.
  2. In a small jug, add the macadamia oil, tamari, rice vinegar, sesame oil, sukrin gold, garlic, and ginger. Whisk well and set aside.
  3. In a large mixing bowl, add the noodles, cabbages, cucumber, and scallions. Toss together.
  4. Pour over the dressing and toss together.
  5. Spoon into a serving bowl and sprinkle over the sesame seeds.
  6. Serve and enjoy!
Keto Asian Noodle Salad in a black bowl

Keto Asian Noodle Salad

This Keto Asian Noodle Salad is a delicious fresh, flavorsome vegetarian side dish. Enjoy on it’s own or add some grilled chicken or salmon to make a tasty lunch.

Rate it

5 from 3 votes
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Course: Dinner, Lunch, Salad, Side Dish
Cuisine: Asian
Prep Time: 20 minutes
Cook Time: 1 minute
0 minutes
Total Time: 21 minutes
Servings: 4 servings
Calories: 232kcal
Author: Gerri

Unit Conversion

Ingredients

  • 2 packets Shirataki Noodles
  • cup Macadamia Oil
  • 3 tablespoons Tamari Sauce
  • 2 tablespoons Unseasoned Rice Vinegar
  • 1 tablespoon Sesame Oil toasted
  • 1 tablespoon Sukrin Gold
  • 1 teaspoon Garlic Powder
  • ½ teaspoon Ground Ginger
  • 1 cup Napa Cabbage shredded
  • ½ cup Red Cabbage shredded
  • 1 Cucumber spiralized
  • 1 Scallion thinly sliced
  • 1 tablespoon Sesame Seeds toasted

Instructions

  • Prepare your shirataki noodles according to the packet directions. Drain well and cool.
  • In a small jug, add the macadamia oil, tamari, rice vinegar, sesame oil, sukrin gold, garlic, and ginger. Whisk well and set aside.
  • In a large mixing bowl, add the noodles, cabbages, cucumber, and scallions. Toss together.
  • Pour over the dressing and toss together.
  • Spoon into a serving bowl and sprinkle over the sesame seeds.
  • Serve and enjoy!

Video

Keto Asian Noodle Salad Recipe - Low-Carb Shirataki - Vegan & Vegetarian (Very Easy)

Nutrition

Calories: 232kcal | Carbohydrates: 5g | Protein: 3g | Fat: 23g | Saturated Fat: 3g | Sodium: 762mg | Potassium: 221mg | Fiber: 1g | Sugar: 2g | Vitamin A: 268IU | Vitamin C: 14mg | Calcium: 52mg | Iron: 1mg
Made this recipe?Tag me at @myketokitchen
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Keto Asian Noodle Salad in a black bowl
Low Carb Asian Noodle Salad

Want more yummy Keto noodle recipes, try our;

To make a larger batch of this Keto Asian Noodle Salad recipe adjust the servings above.

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Matt Dobson

I am the founder of My Keto Kitchen. I am a nutritionist, cooking enthusiast, and part-time Van Lifer! Along with a qualified chef, we have created a collection of delicious and healthy recipes.

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