These Avocado Chips have a delicious buttery flavor and are so easy to make they are a keto friendly, low carb healthy snack.
This Keto Avocado Chips recipe makes 6 serves. 1 serving is 5 chips and has 2g net carbs.
To make a larger batch of this Keto Avocado Chips recipe adjust the servings in the recipe card below.
Keto Avocado Chips Ingredients
- 1 large Avocado, ripened
- ¾ cup of Parmesan Cheese, powdered
- 1 teaspoon of Lemon Juice
- ½ teaspoon of Garlic Powder
- ½ teaspoon of Salt
- ¼ teaspoon of White Pepper, ground
How to Make Keto Avocado Chips
- Preheat your oven to 180C/355F. Line a cookie sheet with parchment paper and set aside.
- Place all the ingredients into a mixing bowl and mash together, until there are no lumps of avocado.
- Take about 2 teaspoonfuls of the avocado mix and press into a thin circle on your cookie sheet.
- Repeat with the rest of the mixture, we got 30 chips.
- Bake for 10-15 minutes, until the edges are golden brown.
- Leave to crisp up on the tray for 10 minutes.
- Enjoy topped with your favorite cheese, or dipped into your favorite keto-friendly dip.
Avocado Chips
These Keto Avocado Chips have a delicious buttery flavor and are so easy to make! They are a tasty egg-free low carb and healthy snack.
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Print Pin Share EmailServings: 6 servings
Calories: 104kcal
Unit Conversion
Ingredients
- 1 large Avocado ripened
- ¾ cup Parmesan Cheese powdered
- 1 teaspoon Lemon Juice
- ½ teaspoon Garlic Powder
- ½ teaspoon Salt
- ¼ teaspoon White Pepper ground
Instructions
- Preheat your oven to 180C/355F. Line a cookie sheet with parchment paper and set aside.
- Place all the ingredients into a mixing bowl and mash together, until there are no lumps of avocado.
- Take about 2 teaspoonfuls of the avocado mix and press into a thin circle on your cookie sheet. Repeat with the rest of the mixture, we got 30 chips.
- Bake for 10-15 minutes, until the edges are golden brown.
- Leave to crisp up on the tray for 10 minutes.
- Enjoy topped with your favorite cheese, or dipped into your favorite keto-friendly dip.
Video
Keto Recipe Avocado Chips - Low Carb Potato Crisps ALternative (Healthy & Delicious)
Nutrition
Serving: 50g | Calories: 104kcal | Carbohydrates: 4g | Protein: 5g | Fat: 8g | Saturated Fat: 3g | Cholesterol: 9mg | Sodium: 397mg | Potassium: 174mg | Fiber: 2g | Sugar: 1g | Vitamin A: 147IU | Vitamin C: 4mg | Calcium: 152mg | Iron: 1mg
Made this recipe?Tag me at @myketokitchen
How To Store Avocado Chips
Store leftover Keto Avocado Chips in an airtight container in the pantry for up to 3 days – ensure they are completely dried first to prevent them from getting soggy. They are not suitable for freezing.
Looking for more Keto Snack recipes; try our;
These look good. What are you dipping them in in the photo?
Thank you. That was whole egg mayonnaise the avocado chips were being dipped in.