Keto BLT Sandwich – With Crispy Bacon & Low Carb Bread

Our Keto BLT Sandwich is the perfect combination of bacon, lettuce, tomato, and Garlic Aioli. It’s a great, filling lunch – and just another way to enjoy bacon!!

This Keto BLT Sandwich recipe makes 2 serves. 1 serving is 1 sandwich with 4g net carbs.

If you don’t mind eating the bacon cold, you can store the Keto BLT Sandwich in the fridge for 24 hours.

Keto BLT Sandwich Ingredients

• 6 slices of Bacon
• 4 slices of Keto Bread, thinly sliced
• 2 tablespoons of Keto Garlic Aioli
• 3-4 Green Oak Lettuce Leaves
• 4 slices of Tomato
• Salt, to taste
• Pepper, to taste

How to Make Keto BLT Sandwich

1. Place the bacon in a large nonstick frying pan over high heat and cook until crispy.
2. Spread one side of the Keto Bread with aioli and add the lettuce to 2 of the slices.
3. Top with the tomato and season with salt and pepper.
4. Add the crispy bacon and top with the other slice of keto bread.
5. Serve and enjoy!

Keto BLT Sandwich with Crispy Bacon & Low Carb Bread

Our Keto BLT Sandwich is the perfect combination of bacon, lettuce, tomato and Garlic Aioli. It’s a great, filling lunch - and just another way to enjoy bacon!!

Rate it

5 from 3 votes

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Course: brunch, Lunch

Cuisine: American, British

Prep Time: 10 minutes mins

Cook Time: 8 minutes mins

0 minutes mins

Total Time: 18 minutes mins

Servings: 2 servings

Calories: 558kcal

Author: Gerri

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Unit Conversion

US CustomaryMetric

1x2x3x

Ingredients

• ▢ 6 slices Bacon
• ▢ 4 slices Keto Bread thinly sliced
• ▢ 2 tablespoons Keto Garlic Aioli
• ▢ 3-4 Green Oak Lettuce Leaves
• ▢ 4 slices Tomato
• ▢ Salt to taste
• ▢ Pepper to taste

US Customary - Metric

Instructions

• Place the bacon in a large nonstick frying pan over high heat and cook until crispy.
• Spread one side of the Keto Bread with aioli and add the lettuce to 2 of the slices.
• Top with the tomato and season with salt and pepper.
• Add the crispy bacon and top with the other slice of keto bread.
• Serve and enjoy!

Nutrition

Calories: 558kcal | Carbohydrates: 8g | Protein: 14g | Fat: 51g | Saturated Fat: 16g | Cholesterol: 75mg | Sodium: 666mg | Potassium: 307mg | Fiber: 4g | Sugar: 2g | Vitamin A: 2060IU | Vitamin C: 9mg | Calcium: 13mg | Iron: 1mg

Made this recipe?Tag me at @myketokitchen

Want more Keto lunch ideas, try our;

• Keto Chicken Salad Wraps
• Keto Egg Salad
• Keto Caesar Salad
• Keto Grilled Cheese Sandwich

To make a larger batch of this Keto BLT Sandwich recipe adjust the servings above.

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