Keto McFlurry Recipe – Healthy Low Carb, Sugar Free Version

Published
5 from 4 votes
Keto Brownie McFlurry in a spotted cup
Keto Brownie McFlurry

Our Keto Brownie McFlurry is the McDonald’s copycat recipe that you’ve been dreaming of! This sugar-free blitz dessert is easy to make and very, very tasty.

The optional Chocolate Syrup and Macadamia Nuts have not been included in the nutritional information below.

This Keto Brownie McFlurry recipe makes 2 serves. 1 serving in approximately 1/2 cup and has 2g net carbs.

Keto McDonalds McFlurry Ingredients

Keto Brownie McFlurry Ingredients in a bowl
Keto Brownie McFlurry Ingredients

How to Make Keto Brownie McFlurry

Keto Brownie McFlurry being piped into a spotted cup
How to make a Keto Brownie McFlurry
  1. Place the soft serve ice cream into a small bowl.
  2. Add the diced brownie, reserving a few pieces for the top, and mix well.
  3. Spoon into a piping bag, ensuring that the opening that your pipe from is larger than the brownie pieces.
  4. Pipe into 2 glasses.
  5. Top with brownie pieces and the chocolate sauce and nuts, if using.
  6. Enjoy immediately!
Keto McFlurry

Keto McFlurry Recipe – Healthy Low-Carb (Only 2g Carbs)

Our Keto Brownie McFlurry is the McDonald’s copycat recipe that you’ve been dreaming of! This sugar-free blitz dessert is easy to make and very, very tasty.

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5 from 4 votes
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Course: Dessert, Desserts
Cuisine: American
Prep Time: 10 minutes
Cook Time: 0 minutes
0 minutes
Total Time: 10 minutes
Servings: 2 servings
Calories: 409kcal
Author: Gerri

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Ingredients

Instructions

  • Place the soft serve ice cream into a small bowl.
  • Add the diced brownie, reserving a few pieces for the top, and mix well.
  • Spoon into a piping bag, ensuring that the opening that your pipe from is larger than the brownie pieces.
  • Pipe into 2 glasses.
  • Top with brownie pieces and the chocolate sauce and nuts, if using.
  • Enjoy immediately!

Video

McDonald's McFlurry Recipe Hack – Low Carb & Keto – Super Delicious No Added Sugar (2g Carbs)

Nutrition

Serving: 8.5oz | Calories: 409kcal | Carbohydrates: 6g | Protein: 4g | Fat: 43g | Saturated Fat: 26g | Cholesterol: 157mg | Sodium: 46mg | Potassium: 99mg | Fiber: 4g | Sugar: 2g | Vitamin A: 1450IU | Vitamin C: 2mg | Calcium: 71mg | Iron: 2mg
Made this recipe?Tag me at @myketokitchen
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How Many Calories In A McFlurry

There are 556 calories in a regular McDonalds McFLurry consisting of 86g carbohydrates mostly sugar and 19g of fat.

Whereas our keto McFluury contains about the same amount of calories but is made up of only 2g of net carbohydrates and 43g of fat.

You cannot have a regular McFlurry from McDonals while on a low-carb diet but our keto version is perfect.

How To Store Keto McFlurry

We recommend making your Keto McFlurry fresh. Leftovers can be stored in the freezer, however, the addition of the brownie will cause the ice cream to set very firmly.

Keto McFlurry with Brownies
Keto McFlurry with Brownies

Looking for more delicious Keto Desserts? Try our;

To make a larger batch of this Keto Brownie McFlurry recipe adjust the servings above.

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Matt Dobson

I am the founder of My Keto Kitchen. I am a nutritionist, cooking enthusiast, and part-time Van Lifer! Along with a qualified chef, we have created a collection of delicious and healthy recipes.

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As seen in: Womens Health, Buzzfeed, Bulletproof, Parade, Yahoo, Huffpost