This delicious Keto Cheesy Chicken Meatloaf is perfect for dinner, a tasty twist on a classic. It’s moist and loaded with flavor in every bite.
No matter how good your classic Keto Meatloaf recipe is, sometimes you just want something different. Our Low Carb Cheesy Chicken Meatloaf is a great way to break the rut, and, frankly, just enjoy more cheese!
This Keto Cheesy Chicken Meatloaf recipe makes four servings. 1 serving has 3g net carbs.
Store leftover Low Carb Cheesy Chicken Meatloaf in the fridge for up to 3 days or freeze for up to 3 months.
Keto Cheesy Chicken Meatloaf Ingredients
- 1 pound of Ground Chicken
- 2 cloves of Garlic, crushed
- 1 large Egg
- 2 tablespoons of Keto Marinara Sauce
- 1 small Onion, diced
- 2 tablespoons of Rosemary, finely chopped
- 1 cup of Cheddar Cheese, shredded
- 1 teaspoon of Sweet Paprika, ground
- ½ teaspoon of Salt
- ½ teaspoon of Pepper
How to Make Chicken & Cheese Meatloaf
- Preheat oven to 190C/375F. Line an 8 inch loaf tin with parchment paper and set aside.
- In a large bowl, add all ingredients, reserving ½ cup of cheddar and one tablespoon of rosemary. Mix well.
- Press the mixture into your prepared loaf tin.
- Bake for 30 minutes, then remove from the oven and top with the reserved cheddar and rosemary.
- Bake for another 25-30 minutes until browned and cooked through.
- Cut into thick slices and serve with a side of Broccoli Mash.
Keto Chicken & Cheese Meatloaf (3g Carbs)
This delicious Keto Cheesy Chicken Meatloaf is perfect for dinner, a tasty twist on a classic. It’s moist and loaded with flavor in every bite.
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Print Pin Share EmailServings: 4 servings
Calories: 315kcal
Unit Conversion
Ingredients
- 1 pound Ground Chicken
- 2 cloves Garlic crushed
- 1 large Egg
- 2 tablespoons Keto Marinara Sauce
- 1 small Onion diced
- 2 tablespoons Rosemary finely chopped
- 1 cup Cheddar Cheese shredded
- 1 teaspoon Sweet Paprika ground
- ½ teaspoon Salt
- ½ teaspoon Pepper ground
Instructions
- Preheat oven to 190C/375. Line an 8in loaf tin with parchment paper and set aside.
- In a large bowl, add all ingredients, reserving a ½ cup of cheddar and 1 tablespoon of rosemary. Mix well.1 pound Ground Chicken, 2 cloves Garlic, 1 large Egg, 2 tablespoons Keto Marinara Sauce, 1 small Onion, 2 tablespoons Rosemary, 1 cup Cheddar Cheese, 1 teaspoon Sweet Paprika, ½ teaspoon Salt, ½ teaspoon Pepper
- Press the mixture into your prepared loaf tin.
- Bake for 30 minutes, then remove from the oven and top with the reserved cheddar and rosemary.
- Bake for another 25-30 minutes until browned and cooked through.
- Cut into thick slices and serve with a side of Broccoli Mash.
Nutrition
Serving: 130g | Calories: 315kcal | Carbohydrates: 4g | Protein: 27g | Fat: 20g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Cholesterol: 180mg | Sodium: 559mg | Potassium: 676mg | Fiber: 1g | Sugar: 2g | Vitamin A: 635IU | Vitamin C: 2mg | Calcium: 228mg | Iron: 1.5mg
Made this recipe?Tag me at @myketokitchen
If you looking for more great Keto Chicken recipes, check out these;
To make a larger batch of this Keto Cheesy Chicken Meatloaf recipe, adjust the servings above.
This has been my GO TO recipe while on Keto. It’s simple and absolutely delicious. The only thing I changed was omitting the rosemary (I’m not a fan). Otherwise, its the perfect comfort food, especially with the colder months coming. I pair it with cauliflower mash and a side salad. Yum, yum, YUM!
So glad that you love the recipe, Suzanne. We love cauliflower mash as well we make it a lot.
We had never made a chicken meatloaf before. We doubled the recipe and used pepper jack cheese and a few spoonfuls of diced tomatoes with green chilies in the recipe. It was so delicious I could eat the whole thing.
Thank you for your kind words, Linda! I’m so glad you enjoyed it.