This Keto Chocolate Milk recipe is quick, easy and the perfect drink to enjoy with some Keto Cookies with only 2g Net Carbs and no sugar added.
Xanthan gum is used to slightly thicken the drink and give the same texture of premade high-carb chocolate shakes that are sold at the store. Xanthan gum is an optional ingredient and can be left out if you prefer.
This Low Carb Chocolate Milk recipe makes 2 serves. 1 serving is 1 glass and has 2g net carbs.
Keto Chocolate Milk Ingredients
- 2 cups of Unsweetened Almond Milk
- 3 tablespoons of Unsweetened Cocoa Powder
- ¼ cup of Erythritol, granulated
- 1 scoop of MCT Powder, unflavored (optional if you want the energy boosting powers of MCTs)
- 1 teaspoon of Vanilla Essence
- ½ teaspoons of Xanthan Gum (optional if you want a thicker shake type milk)
How to Make Keto Chocolate Milk
- Place all the ingredients into a blender and blend on high speed for 1-2 minutes until all the ingredients are well mixed.
- Pour into 2 glasses and serve.
Keto Chocolate Milk Recipe
Our Keto Chocolate Milk recipe is quick, easy and the perfect sugar-free drink to enjoy with some Keto Cookies.
Rate it
Print Pin Share EmailServings: 2 servings
Calories: 90kcal
Unit Conversion
Ingredients
- 2 cups Unsweetened Almond Milk
- 3 tablespoons Unsweetened Cocoa Powder
- ¼ cup Erythritol granulated
- 1 scoop MCT Powder optional
- 1 teaspoon Vanilla Essence
- ½ teaspoons Xanthan Gum optional (use if a thicker milk is desired)
Instructions
- Place all the ingredients into a blender and blend on high speed for 1-2 minutes until all the ingredients are well mixed.
- Pour into 2 glasses and serve.
Video
Keto Chocolate Milk Recipe - Low Carb, Healthy & Delicious Fat Burning Drink (Easy to Make)
Nutrition
Serving: 1glass | Calories: 90kcal | Carbohydrates: 6g | Protein: 3g | Fat: 8g | Saturated Fat: 4g | Sodium: 348mg | Potassium: 114mg | Fiber: 4g | Sugar: 1g | Calcium: 310mg | Iron: 1mg
Made this recipe?Tag me at @myketokitchen
How To Store Chocolate Milk
Store chocolate milk in the fridge for up to 2 days and give it a good stir or shake before enjoying.
Looking for more Keto-Friendly drinks? Try our;
To make a larger batch of this Keto Chocolate Milk recipe adjust the servings above.
