This Keto Vanilla Mousse is subtly sweet and fluffy. It’s a great light and sugar-free dessert.
This Sugar-free Vanilla Mousse dessert is not overly sweet on purpose, keeping with the subtle sweetness of the original recipe. If you have a sweet tooth, you can increase the sweetener to ⅓ of a cup.
Keto Vanilla Mousse Ingredients
- 1 ½ cups of Coconut Cream
- 1 tablespoon + 1 teaspoon of Gelatine Powder
- ¼ cup of Erythritol
- 1 teaspoon of Vanilla Essence
- 1 teaspoon of Coconut Essence
- 1 ½ cups of Heavy Cream
- 4 Keto Coconut Wafers, optional
- 1 tablespoon of Unsweetened Coconut, shredded and toasted
- ½ cup of Keto Whipped Cream, optional
How to Make Keto Vanilla Mousse
- Place the coconut cream, gelatine, erythritol, vanilla, and coconut essence in a small saucepan over medium heat.
- Bring to a simmer, ensure the gelatine has dissolved, then remove from the heat. Leave to cool until almost at room temperature.
- Place the cream in a large bowl, and using a hand mixer, whisk to form soft peaks.
- Add a little of the coconut mixture at a time and whisk through. The mixture will be thick and pourable.
- Pour into six serving glasses or ramekins. Cover and set in the fridge for 3 hours.
- Serve garnished with a Keto Coconut Wafer and Whipped Cream.
Keto Vanilla Mousse (2g Carbs)
This Keto Vanilla Mousse is subtly sweet, light, and fluffy a real treat when you want to add a bit of class to the menu.
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Print Pin Share EmailServings: 6 servings
Calories: 380kcal
Unit Conversion
Ingredients
- 1 ½ cups Coconut Cream
- 1 tablespoon + 1 teaspoon Gelatin Powder
- ¼ cup Erythritol
- 1 teaspoon Vanilla Essence
- 1 teaspoon Coconut Essence
- 1 ½ cups Heavy Cream
- 1 tablespoon Unsweetened Shredded Coconut toasted
- 4 Keto Coconut Wafers optional
- ½ cup Keto Whipped Cream optional
Instructions
- Place the coconut cream, gelatin, erythritol, vanilla, and coconut essence in a small saucepan over medium heat.
- Bring to a simmer, ensure the gelatine has dissolved, then remove from the heat. Leave to cool until almost at room temperature.
- Place the cream in a large bowl and using a hand mixer, whisk to firm soft peaks.
- Add a little of the coconut mixture at a time and whisk through. The mixture will be thick and pourable.
- Pour into 4 serving glasses or ramekins. Cover and set in the fridge for 3 hours.
- Serve garnished with a Keto Coconut Wafer and Whipped Cream.
Nutrition
Serving: 100g | Calories: 380kcal | Carbohydrates: 4g | Protein: 4g | Fat: 43g | Saturated Fat: 32g | Cholesterol: 82mg | Sodium: 28mg | Potassium: 240mg | Fiber: 2g | Sugar: 1g | Vitamin A: 875IU | Vitamin C: 2.1mg | Calcium: 45mg | Iron: 1.4mg
Made this recipe?Tag me at @myketokitchen
This Keto Vanilla Mousse recipe makes six servings. One serving contains 4g net carbs.
Store leftover Sugar-Free Vanilla Mousse in the fridge for up to 3 days. It is not suitable for freezing.
Want more tasty sweet treats? Check out our other great Keto Desserts;
To make a larger batch of this Keto Vanilla Mousse recipe, adjust the servings above.
