The Ultimate Keto Coleslaw: Creamy, Tangy, and Ready in 10 Minutes

Updated
5 from 162 votes

Craving the classic crunch of coleslaw but worried about the carbs? Look no further! This Keto Coleslaw recipe delivers all the creamy, tangy goodness of traditional coleslaw without sacrificing your low-carb lifestyle.

It’s a vibrant and delicious side dish perfect for BBQs and picnics. It pairs well with my delicious grilled chicken thighs and hearty beef short ribs.

Keto coleslaw.
Crunchy keto coleslaw with a creamy and tangy high-fat sauce

Why This Keto Coleslaw Recipe Stands Out

  • Uncompromisingly Delicious: We’ve perfected the balance of creamy richness and tangy brightness, making each bite a delightful experience.
  • Lightning-Fast Preparation: Ready in a mere 10 minutes, this coleslaw is your go-to for a quick and satisfying side dish.
  • Keto & Paleo-Friendly: There is no need to worry about hidden carbs. This recipe is both keto—and paleo-approved, using wholesome ingredients you can feel good about.
  • Customizable: Adjust the flavors to your liking! Add a hint of spice, experiment with different herbs, or make it extra creamy – the possibilities are endless.

Ingredients For The Best Keto Coleslaw

Keto Coleslaw Ingredients
Keto Coleslaw Ingredients
  • 12 ounces (½ small) Green Cabbage, finely shredded
  • 6 ounces (¼ small) Red Cabbage, finely shredded
  • 2 Scallions, thinly sliced
  • ¼ cup fresh Parsley, chopped
  • ⅓ cup Low-Carb Mayonnaise (ensure it’s whole egg and sugar-free)
  • 2 tablespoons Sour Cream
  • 2 teaspoons Apple Cider Vinegar
  • 2 teaspoons Lemon Juice
  • ¼ teaspoon Garlic Powder
  • ¼ teaspoon Salt
  • Pinch of White Pepper

Easy Coleslaw Dressing Recipe

The magic of this keto coleslaw lies in its simple yet irresistible dressing. Here’s how to make it:

  1. In a small bowl, whisk together the mayonnaise, sour cream, apple cider vinegar, lemon juice, garlic powder, salt, and pepper until smooth and creamy.

How to Make Keto Coleslaw

  1. Combine the shredded green cabbage, red cabbage, scallions, and parsley in a large bowl.
  2. Pour half the creamy dressing over the cabbage mixture and toss evenly to coat.
  3. Gradually add more dressing until you achieve your desired level of creaminess.
  4. Taste and adjust the seasoning with additional salt and pepper, if needed.
  5. Serve immediately for the ultimate crunch or chill to allow the flavors to meld.

Tips & Tricks

  • Fine Shredding: Use a food processor or mandoline to shred your cabbage for a delicate texture.
  • Classic Coleslaw Twist: Add a pinch of celery seeds to the dressing for a traditional coleslaw flavor.
  • Paleo Option: Easily make this recipe paleo-friendly by omitting the sour cream.

How To Store Coleslaw

Coleslaw can be stored in an airtight container in the refrigerator for up to 2 days. The cabbage may soften slightly over time. Coleslaw is not suitable for freezing.

Serving Suggestions

  • Classic BBQ Side: This is the perfect crunchy, tangy accompaniment to grilled chicken, beef, pulled pork, or ribs.
  • Picnic Staple: Pack it up for a refreshing and healthy addition to your outdoor feast.
  • Burger or Sandwich Topper: Add a layer of keto coleslaw for a satisfying crunch and flavor boost.
  • Fish Taco Delight: Top your favorite fish tacos with the help of this zesty coleslaw.
  • Salad Upgrade: Toss a handful into your green salads for extra texture and a creamy element.

Frequently Asked Questions

Is coleslaw keto-friendly?

Traditional coleslaw often contains added sugar, making it unsuitable for a keto diet. However, this recipe uses low-carb mayonnaise and avoids any high-carb additions, making it perfectly keto-compliant!

Can I make this coleslaw in advance?

Absolutely! You can prepare this coleslaw and store it in the fridge. However, remember that the cabbage may lose some of its crunch after a day or two.

Can I add other vegetables to this keto coleslaw?

While this recipe focuses on cabbage because of its low carb count, you can experiment with adding other keto-friendly vegetables, like shredded Brussels sprouts or thinly sliced radishes, for additional texture and flavor.

Can I use a different type of vinegar?

You can substitute the apple cider vinegar with white wine vinegar or even rice vinegar for a slightly different flavor profile.

How can I make this coleslaw spicier?

If you enjoy a little heat, try adding a pinch of cayenne pepper or a dash of your favorite hot sauce to the dressing.

Keto coleslaw in a bowl.

Keto Coleslaw

This easy Keto Coleslaw recipe is a low-carb, creamy, tangy, and colorful side dish. This classic cabbage salad is a staple recipe for BBQ and other meat dishes that everyone can enjoy.

Rate it

4.98 from 162 votes
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Course: Dinner, Main Course, Salad, Side Dish
Cuisine: American, Australian
Diet: Gluten Free
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Servings: 8 serves
Calories: 88kcal
Author: Gerri

Unit Conversion

Ingredients

  • 12 ounces green cabbage thinly sliced
  • 6 ounces red cabbage thinly sliced
  • 2 scallions thinly sliced
  • 1/4 cup parsley fresh
  • 1/3 cup Low Carb Mayonnaise
  • 2 tablespoons sour cream
  • 2 teaspoons apple cider vinegar
  • 2 teaspoons lemon juice
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon salt
  • pinch pepper

Instructions

  • In a large mixing bowl, add the cabbages, scallions, and parsley and toss together. Set aside while you make the dressing.
    12 ounces green cabbage, 6 ounces red cabbage, 2 scallions, 1/4 cup parsley
  • In a small bowl, add the remaining ingredients and whisk together until smooth.
    1/3 cup Low Carb Mayonnaise, 2 tablespoons sour cream, 2 teaspoons apple cider vinegar, 2 teaspoons lemon juice, 1/4 teaspoon garlic powder
  • Pour half the dressing into the salad and mix well. Continue to add the dressing until the salad reaches your desired level of dressing (we like to add it all).
  • Taste your coleslaw and season with additional salt and pepper if desired.
    1/4 teaspoon salt, pinch pepper
  • Serve and enjoy.

Video

Best Keto Coleslaw & Dressing Recipe – How to Make this Simple Low Carb Salad in Minutes (Easy)

Nutrition

Serving: 70g | Calories: 88kcal | Carbohydrates: 4g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 149mg | Potassium: 142mg | Fiber: 1g | Sugar: 2g | Vitamin A: 485IU | Vitamin C: 31.2mg | Calcium: 35mg | Iron: 0.5mg
Made this recipe?Tag me at @myketokitchen
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Keto coleslaw.
This Keto Coleslaw recipe is a low-carb, creamy, tangy, and colorful side dish.

If you love this coleslaw, you should check out my other keto salad recipes:

Adjust the servings above to make a larger batch of this Keto Coleslaw recipe.

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Matt Dobson

I am the founder of My Keto Kitchen. I am a nutritionist, cooking enthusiast, and part-time Van Lifer! Along with a qualified chef, we have created a collection of delicious and healthy recipes.

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