Our Keto Creamy Sausage Pasta is rich, saucy and very delicious. It’s a quick meal that’s on the table in under 30 minutes.
This Keto Creamy Sausage Pasta recipe makes 4 serves. 1 serving is approximately 9oz/250g and has 4g net carbs.
Store leftover Keto Creamy Sausage Pasta in the fridge for up to 3 days, it is not suitable for freezing.
Keto Creamy Sausage Pasta Ingredients
- 2 packets of Shirataki Fettuccini
- 2 tablespoons of Olive Oil
- 10 ounces of Homemade Italian Sausage
- ½ cup of Chicken Stock
- ½ teaspoon of Xanthan Gum
- 3 cloves of Garlic, finely chopped
- 8 ounces of Canned Diced Tomatoes
- ½ cup of Heavy Cream
- Salt, to taste
- Pepper, to taste
- 2 ounces of Parmesan Cheese, shredded
- Fresh Basil, to serve
How to Make Keto Creamy Sausage Pasta
- Prepare the fettuccini according to the packet directions, drain well and set aside.
- Place a nonstick frying pan over high heat, add 1 tablespoon of olive oil and the sausage. Brown while breaking up into smaller pieces. Set aside.
- Whisk the xanthan gum into the cold chicken stock, set aside.
- Add the remaining tablespoon of olive oil to a saucepan over high heat, add the garlic and saute 1-2 minutes.
- Add the thickened chicken stock, and canned tomatoes, mix well.
- Bring to a simmer, then add the browned sausage and cream.
- Season with salt and pepper.
- Add in the drained fettuccini noodles and mix well.
- Simmer for 2-3 minutes, then remove from the heat.
- Serve topped with parmesan cheese and fresh basil.
Keto Creamy Sausage Pasta
Our Keto Creamy Sausage Pasta is rich, saucy and very delicious. It’s a quick meal that’s on the table in under 30 minutes.
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Print Pin Share EmailServings: 4 servings
Calories: 439kcal
Unit Conversion
Ingredients
- 2 packets Shirataki Fettuccini
- 2 tablespoons Olive Oil
- 10 ounces Homemade Italian Sausage
- ½ cup Chicken Stock
- ½ teaspoon Xanthan Gum
- 3 cloves Garlic finely chopped
- 8 ounces Canned Diced Tomatoes
- ½ cup Heavy Cream
- Salt to taste
- Pepper to taste
- 2 ounces Parmesan Cheese shredded
- Fresh Basil to serve
Instructions
- Prepare the fettuccini according to the packet directions, drain well and set aside.
- Place a nonstick frying pan over high heat, add 1 tablespoon of olive oil and the sausage. Brown while breaking up into smaller pieces. Set aside.
- Whisk the xanthan gum into the cold chicken stock, set aside.
- Add the remaining tablespoon of olive oil to a saucepan over high heat, add the garlic and saute 1-2 minutes.
- Add the thickened chicken stock, and canned tomatoes, mix well.
- Bring to a simmer, then add the browned sausage and cream.
- Season with salt and pepper.
- Add in the drained fettuccini noodles and mix well.
- Simmer for 2-3 minutes, then remove from the heat.
- Serve topped with parmesan cheese and fresh basil.
Nutrition
Calories: 439kcal | Carbohydrates: 6g | Protein: 19g | Fat: 37g | Saturated Fat: 13g | Cholesterol: 51mg | Sodium: 374mg | Potassium: 182mg | Fiber: 2g | Sugar: 2g | Vitamin A: 614IU | Vitamin C: 6mg | Calcium: 209mg | Iron: 1mg
Made this recipe?Tag me at @myketokitchen
Looking for more delicious Keto Italian recipes; try our;
To make a larger batch of this Keto Creamy Sausage Pasta recipe adjust the servings above.
