These simple keto dinner rolls are perfect as a side for dinner or for making sliders. They’re soft, buttery, and delicious.
These delicious and easy-to-bake keto dinner rolls are the perfect low-carb accompaniment for soups or as a side dish for main meals.
We love making keto sliders topped with sugar-free BBQ pulled pork and keto coleslaw.
Keto Dinner Rolls Ingredients
- 1 ½ cup of Almond Flour
- 2 teaspoons of Baking Powder½ teaspoon of Salt
- ⅓ cup of Sour Cream
- 4 tablespoons of butter, melted
- 2 large Eggs
How to Make Keto Dinner Rolls
- Preheat the oven to 200C/390F. Grease 6 holes in a square muffin tin.
- In a large bowl, add the almond flour, baking powder, and salt. Mix.
- Add the sour cream, butter, and eggs to a thick batter.
- Spoon the batter evenly between the six holes.
- Bake for 12-15 minutes, until the buns spring back when touched.
- Leave to cool in the pan for 10 minutes before turning onto a wire rack to cool completely.
Keto Dinner Rolls
These simple Keto Dinner Rolls are great to make mini burgers or breakfast muffins! They’re soft, buttery and delicious.
Rate it
Print Pin Share EmailServings: 6 servings
Calories: 277kcal
Unit Conversion
Ingredients
- 1 ½ cups Almond Flour
- 2 teaspoons Baking Powder
- ½ teaspoon Salt
- ⅓ cup Sour Cream
- 4 tablespoons Butter melted
- 2 large Eggs
Instructions
- Preheat the oven to 200C/390F. Grease 6 holes of a square muffin tin.
- In a large bowl, add the almond flour, baking powder and salt. Mix together.
- Add the sour cream, butter and eggs and mix to a thick batter.
- Spoon the batter evenly between the 6 holes.
- Bake for 12-15 minutes, until the buns spring back when touched.
- Leave to cool in the pan for 10 minutes before turning out onto a wire rack to cool completely.
Video
Keto Bread Recipe - Dinner Rolls (Perfect Side for Low-Carb Soup & Main Meals)
Nutrition
Serving: 100g | Calories: 277kcal | Carbohydrates: 6g | Protein: 9g | Fat: 26g | Saturated Fat: 8g | Cholesterol: 97mg | Sodium: 299mg | Potassium: 179mg | Fiber: 3g | Sugar: 1g | Vitamin A: 415IU | Calcium: 143mg | Iron: 1mg
Made this recipe?Tag me at @myketokitchen
How To Store Keto Dinner Rolls
Store keto dinner rolls in the fridge for up to 4 days or freeze them for up to 3 months.
To make a larger batch of these keto dinner rolls to store for a later date, adjust the servings in the recipe card above.
Want more great bread recipes, try our;
It’s a very easy recipe – the flavour is good, but the texture was more like a soft pound cake rather than bread. I will probably try some with natvia jam and whipped cream 😉
Thanks, Obe.
Thank you so much for this recipe I made them today for thanksgiving absolutely delicious nothing like others I’ve tried
Thanks for the feedback Faye so glad you liked them.
If we are goi g to go through the trouble of making only 6 small rolls can we double the recipe to make more rolls’or bigger rolls?
Hi Rose,
You certainly can.
I used a popover pan (that’s all I had) and substituted Greek yogurt for the sour cream. I sprinkled a bit of parmesan cheese on top prior to baking. They were really great!!
Thank you for your nice comment Linda, will give the parmesan a go next time.
Very good recipe as is. So many possibilities for adding on…like spices, cheese, jalapeños, etc….Now I want square muffin mold!
Made these to accompany dinner the other night and they were light, fluffy, and tasty. I think this will be my base recipe, and I will try variations using different extracts. The texture of these is spot on!
HI
It came out perfect. I added 3 tbsp coconut flour and 1 tespoon xantham gum….. This recipe is a winner …. quick/soft/tasty
Hi
What do you think of adding a bit of monkfruit sweetener?
Hi Sally,
If you like a little sweetness in your dinner rolls, then go for it! I think 1-2 tablespoons would work nicely.
These were very good. I added a little garlic pwder and everything bagel seaaoning on top and they were amazing!
What a great idea! I’m so glad you enjoyed them, Kelly 🙂
Can you make these in a muffin tin instead of square?
Hi Alisha,
You certainly can!
I was a little reluctant to try these because I am usually disappointed in bread type keto recipes, but I just took these out of the oven, and I must say I am very impressed. The flavor is wonderful, and they sort of remind me of corn muffins. I used unsalted butter, but I found they are a little on the salty side, so I will cut back the salt the next time, or if I use salted butter, I will eliminate the salt completely.
These are so good, I ate one without anything on it. They have a very light texture, and I think the sour cream is what makes these rolls special. I have the Wilton square muffin pan, but I also have the Wilton silicone square muffin liners, so this makes it easy to get them out of the pan without any sticking.
I am truly impressed with this recipe, and I plan to make them often.
Thanks for stopping by to leave your feedback, Gail! I’m so glad that you enjoyed them 🙂
Just make these rolls very easy and not bad tasting.Will make them again.
Just tried this recipe…very easy to follow and tastes good….
I watched the video on youtube first. You didn’t mention oven temp or how long to bake them. Glad I found the recipe on the web.
Hi Sally,
We always leave a link to the recipe in the notes under the video. If something is missing from the video (let’s face it, we’re only human), the written recipe is just 1 click away 🙂
not so hard to follow instructions.