Garlic Green Beans with Slivered Almonds

Garlic green beans are a super easy side dish recipe, serve these buttery vegetables with just about anything!

These yummy sauteed garlic beans go perfectly with our Cheesy Chicken Meatloaf or our Parmesan Pork Schnitzels.

This garlic green beans recipe makes 4 serves. 1 serving has 5g net carbs.

Garlic Green Beans Ingredients

• 1 pound of Green Beans, fresh, ends trimmed
• 2 tablespoons of Olive Oil
• 2 tablespoons of Butter
• 2 cloves of Garlic, thinly sliced
• 2 teaspoons of Salt Flakes
• ¼ cup of Slivered Almonds

How to Make Keto Garlic Green Beans

1. Boil the beans for 5 minutes until tender and drain well.
2. Place a non-stick frying pan over high heat and add the oil, butter, garlic, and salt.
3. Saute the garlic and salt for 3 minutes then add the almonds. Saute until the almonds are browned.
4. Mix through the green beans and continue cooking for 3 minutes.
5. Serve immediately.

Garlic Green Beans

Our Garlic Green Beans is a super easy side dish recipe. Serve these buttery vegetables with just about anything.

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5 from 10 votes

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Course: Dinner, Side Dish

Cuisine: American

Cook Time: 10 minutes mins

0 minutes mins

Total Time: 10 minutes mins

Servings: 4 servings

Calories: 188kcal

Author: Gerri

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Unit Conversion

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Ingredients

• ▢ 1 pound Green Beans
• ▢ 2 tablespoons Olive Oil
• ▢ 2 tablespoons Butter
• ▢ 2 cloves Garlic thinly sliced
• ▢ 2 teaspoons Salt Flakes
• ▢ ¼ cup Slivered Almonds

Instructions

• Boil the beans for 5 minutes until tender and drain well.
• Place a non-stick frying pan over high heat and add the oil, butter, garlic and salt.
• Saute the garlic and salt for 3 minutes then add the almonds. Saute until the almonds are browned.
• Mix through the green beans and continue cooking for 3 minutes.
• Serve immediately.

Nutrition

Serving: 200g | Calories: 188kcal | Carbohydrates: 9g | Protein: 4g | Fat: 16g | Saturated Fat: 5g | Cholesterol: 15mg | Sodium: 1220mg | Potassium: 287mg | Fiber: 4g | Sugar: 4g | Vitamin A: 957IU | Vitamin C: 14mg | Calcium: 62mg | Iron: 1mg

Made this recipe?Tag me at @myketokitchen

How To Store Green Beans

Green beans can be stored in the fridge for up to one week or frozen in the freezer for three months.

Want more great side dish recipes? Check out our;

• Garlic Butter Mushrooms
• Roasted Asparagus
• Chinese Cucumber Salad
• Bacon Wrapped Cabbage

To make a larger batch of garlic green beans adjust the servings above.

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