This Keto Hamburger Cups recipe is a great way to enjoy your favorite burger as a bite-sized appetizer!
Not a fan of our fillings? No worries, swap them out for whatever you want!!
This Keto Hamburger Cups recipe makes 12 serves. 1 serving is 1 Keto Burger Cup and has 1g net carbs.
Store leftover Keto Hamburger Cups in the fridge for up to 3 days, or freeze for up to 3 months. Chilled Keto Burger Cups can be eaten cold, or reheated in a microwave or low oven until warmed through.
Keto Hamburger Cups Ingredients
- 2 pound of Ground Beef
- 1 teaspoon of Garlic Powder
- 1 teaspoon of Smoked Paprika
- 1 teaspoon of Mustard Powder
- 2 teaspoons of Salt
- ½ teaspoon of Pepper, ground
- 2 tablespoons of Sugar-Free Ketchup
- 1 ½ cups of Cheddar Cheese, shredded
- 8 Mushrooms, quartered and sauteed
- 6 slices of Bacon, cooked and crumbled
- ½ small Onion, diced
- 1 Dill Pickle, sliced
- ¼ cup of Keto Burger Sauce
- Scallions, optional garnish
How to Make Keto Hamburger Cups
- Preheat your oven to 200C/390F.
- In a large bowl, add the ground beef, salt, mustard, garlic, paprika, pepper, and ketchup. Mix well.
- Split the mixture into 12 balls and press into 12 holes of a muffin pan. Press the mixture evenly along the bottom and up the side to form a cup shape. I recommend wearing food-safe disposable gloves when doing this.
- Place a small amount of cheese in the base of each cup then layer in the mushrooms, bacon (reserve a small amount for garnish, if desired), onion, and pickle slices. Top with the rest of the cheddar.
- Bake for 15-20 minutes until the cups have shrunk away from the sides and the cheese is bubbling.
- Using a spatula or a fork, gently lift each of the cups from the muffin pan. There will be some liquid left, so take care not to burn yourself.
- Place your cups on a serving tray, drizzle with the burger sauce and top with reserved bacon and scallions, if desired.
- Enjoy them while they’re hot!
Keto Hamburger Cups
This Keto Hamburger Cups recipe is a great way to enjoy your favorite burger as a bite-sized appetizer!
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Print Pin Share EmailServings: 12 servings
Calories: 301kcal
Unit Conversion
Ingredients
- 2 pound Ground Beef
- 1 teaspoon Garlic Powder
- 1 teaspoon Smoked Paprika
- 1 teaspoon Mustard Powder
- 2 teaspoons Salt
- ½ teaspoon Pepper ground
- 2 tablespoons Keto-Friendly Ketchup
- 1 ½ cups Cheddar Cheese shredded
- 8 Mushrooms quartered and sauteed
- 6 slices Bacon cooked and crumbled
- ½ sml Onion diced
- 1 Dill Pickle sliced
- ¼ cup Keto Burger Sauce
- Scallions optional garnish
Instructions
- Preheat your oven to 200C/390F.
- In a large bowl, add the ground beef, salt, mustard, garlic, paprika, pepper, and ketchup. Mix well.
- Split the mixture into 12 balls and press into 12 holes of a muffin pan. Press the mixture evenly along the bottom and up the side to form a cup shape. I recommend wearing food-safe disposable gloves when doing this.
- Place a small amount of cheese in the base of each cup then layer in the mushrooms, bacon (reserve a small amount for garnish, if desired), onion, and pickle slices. Top with the rest of the cheddar.
- Bake for 15-20 minutes until the cups have shrunk away from the sides and the cheese is bubbling.
- Using a spatula or a fork, gently lift each of the cups from the muffin pan. There will be some liquid left, so take care not to burn yourself.
- Place your cups on a serving tray, drizzle with the burger sauce and top with reserved bacon and scallions, if desired.
- Enjoy them while they’re hot!
Video
Keto Hamburger Cups Recipe – Low Carb, Juicy & Tasty (1g Net Carbs)
Nutrition
Serving: 1cup | Calories: 301kcal | Carbohydrates: 2g | Protein: 18g | Fat: 24g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Cholesterol: 72mg | Sodium: 612mg | Potassium: 283mg | Fiber: 1g | Sugar: 1g | Vitamin A: 234IU | Vitamin C: 1mg | Calcium: 118mg | Iron: 2mg
Made this recipe?Tag me at @myketokitchen
Looking for more Keto Burger recipes? Try our;
To make a larger batch of this Keto Hamburger Cups recipe adjust the servings above.
These were easy and delicious. Love the sauce. Thank you much.
Thank you so much Sue, glad you like them.