Our Keto Italian Wedding Soup is a low carb take on the classic dish served in restaurants throughout America. It’s loaded with tiny meatballs and spinach in a flavorsome chicken broth – perfect for cooler weather.
The name of this delicious soup comes from the flavors of them vegetables and meatballs being “married” together. It’s certain a Low Carb Wedding that we want to enjoy!!
This Keto Italian Wedding Soup recipe makes 8 serves. 1 serving is 260g/9oz or just over 1 cup, it has 3g net carbs.
Store leftover Low Carb Italian Wedding Soup in the fridge for up to 4 days, or freeze for up to 3 months.
Keto Italian Wedding Soup Ingredients
- Meatball Ingredients
- 8 ounces of Ground Pork
- 8 ounces of Ground Beef
- 1 large Egg
- ¼ cup of Parmesan, finely grated
- 2 teaspoons of Dried Basil
- 2 teaspoons of Garlic Powder
- 2 teaspoons of Dried Oregano
- 2 teaspoons of Dried Parsley
- Soup Ingredients
- 2 tablespoons of Olive Oil
- 1 small Onion, finely diced
- 2 cloves of Garlic, crushed
- 8 ounces of Mushrooms, sliced
- 6 cups of Chicken Stock
- 2 cups of Fresh Spinach, chopped
- Salt, to taste
How to Make Keto Italian Wedding Soup
- Place all the meatball ingredients into a mixing bowl. Mix well.
- Roll into tiny meatballs, about the size of 2 teaspoons.
- Place the olive oil into the base of a large nonstick saucepan over medium-high heat, add the meatballs and brown.
- Remove the browned meatballs from the saucepan and set aside.
- Add the onion, garlic, and mushrooms to the saucepan and saute, until the mushrooms have softened.
- Add the chicken stock and simmer for 10 minutes.
- Return the meatballs to the soup and simmer for 5-10 minutes until cooked through.
- Stir through the spinach and remove from the heat. Add salt to taste.
- Serve immediately.
Keto Italian Wedding Soup Recipe - Low Carb Meatballs Broth
Our Keto Italian Wedding Soup is a low carb take on the classic dish served in restaurants throughout America. It’s loaded with tiny meatballs, and spinach in a flavorsome chicken broth - perfect for cooler weather.
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Print Pin Share EmailServings: 8 servings
Calories: 254kcal
Unit Conversion
Ingredients
Meatball Ingredients
- 8 ounces Ground Pork
- 8 ounces Ground Beef
- 1 large Egg
- ¼ cup Parmesan finely grated
- 2 teaspoons Dried Basil
- 2 teaspoons Garlic Powder
- 2 teaspoons Dried Oregano
- 2 teaspoons Dried Parsley
Soup Ingredients
- 2 tablespoons Olive Oil
- 1 small Onion finely diced
- 2 cloves Garlic crushed
- 8 ounces Mushrooms sliced
- 6 cups Chicken Stock
- 2 cups Fresh Spinach chopped
- Salt to taste
Instructions
- Place all the meatball ingredients into a mixing bowl. Mix well.
- Roll into tiny meatballs, about the size of 2 teaspoons.
- Place the olive oil into the base of a large nonstick saucepan over medium-high heat, add the meatballs and brown.
- Remove the browned meatballs from the saucepan and set aside.
- Add the onion, garlic, and mushrooms to the saucepan and saute, until the mushrooms have softened.
- Add the chicken stock and simmer for 10 minutes.
- Return the meatballs to the soup and simmer for 5-10 minutes until cooked through.
- Stir through the spinach and remove from the heat. Add salt to taste.
- Serve immediately.
Nutrition
Serving: 260g | Calories: 254kcal | Carbohydrates: 4g | Protein: 14g | Fat: 19g | Saturated Fat: 6g | Cholesterol: 74mg | Sodium: 361mg | Potassium: 523mg | Fiber: 1g | Sugar: 1g | Vitamin A: 774IU | Vitamin C: 4mg | Calcium: 80mg | Iron: 2mg
Made this recipe?Tag me at @myketokitchen
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To make a larger batch of this Keto Italian Wedding Soup recipe adjust the servings above.
