Our Keto London Fog is an earl grey latte that’s perfect for people who don’t like or want a coffee. It’s a delicious warming drink and loaded with MCTs for fuel.
Earl Grey is a black tea that has been flavored with Bergamot Orange Oil. Different brands have varying strengths, this brand is my favorite.
Powdered MCT is essential for our Low Carb London Fog, MCT Oil is not suitable as it will leave an oily layer floating on the top.
This Keto London Fog recipe makes 1 serving which contains 1g net carbs.
We recommend making your Low Carb London Fog as you want it, it can be chilled and enjoyed cold.
Keto London Fog Ingredients
- 1 Earl Grey Tea Bag
- 3/4 cup of Water, boiled
- ½ cup of Unsweetened Almond Milk
- 1 scoop of MCT Powder
- 1 tablespoon of Sugar-Free Vanilla Syrup
How to Make Keto London Fog
- Brew the tea in the boiled water for 3-4 minutes.
- Add the milk to a milk frother and set to heat and froth.
- Remove the tea bag and add the MCT powder and vanilla syrup to the brewed tea, whisk together.
- Pour over the frothed milk.
- Enjoy immediately.
Keto London Fog - Low Carb Earl Grey Latte
Our Keto London Fog is an earl grey latte that’s perfect for people who don’t like or want a coffee. It’s s delicious warming drink and loaded with MCTs for fuel.
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Print Pin Share EmailServings: 1 serving
Calories: 89kcal
Unit Conversion
Ingredients
- 1 Earl Grey Tea Bag
- 3/4 cup Water boiled
- ½ cup Unsweetened Almond Milk
- 1 scoop MCT Powder
- 1 tablespoon Sugar-Free Vanilla Syrup
Instructions
- Brew the tea in the boiled water for 3-4 minutes.
- Add the milk to a milk frother and set to heat and froth.
- Remove the tea bag and add the MCT powder and vanilla syrup to the brewed tea, whisk together.
- Pour over the frothed milk.
- Enjoy immediately.
Nutrition
Calories: 89kcal | Carbohydrates: 2g | Protein: 1g | Fat: 9g | Saturated Fat: 7g | Sodium: 172mg | Fiber: 1g | Sugar: 1g | Calcium: 150mg
Made this recipe?Tag me at @myketokitchen
Want more yummy Keto drinks, try our;
To make a larger batch of this Keto London Fog recipe adjust the servings above.
