Keto Matcha Cookies Recipe – Sugar-Free Low Carb Energy Snacks

Updated
5 from 4 votes
Keto Matcha Cookies - easy sugar free snack recipe
Keto Matcha Cookies

Our Keto Matcha Cookies are light, flakey and melt in your mouth. They are a lightly sweetened snack, perfect as an afternoon pick me up!

Matcha is one of my favorite ingredients to use and it’s appearing in more and more of our recipes. If you love it as much as we do, you need to try our Iced Matcha Latte, Matcha Fudge, and Keto Powder Pudding!

If you don’t want to use a cookie-cutter, the dough can also be rolled into tablespoon-sized balls and pressed into a disc on the cookie sheet.

This Keto Matcha Cookies recipe makes approximately 24 cookies. 1 cookie is 1 serving with 1g net carbs.

Store leftover Keto Matcha Cookies in an airtight container in a cool place for up to 1 week. The chilled dough can be stored in the fridge for up to 2 days before baking if needed.

Keto Matcha Cookies Ingredients

Keto Matcha Cookies Ingredients - easy sugar free snack recipe
Keto Matcha Cookies Ingredients
  • 2 ¼ cups of Almond Flour
  • 4 scoops of Matcha MCT Powder
  • 2 tablespoons of Swerve
  • 1 pinch of Salt
  • 3 ounces of Unsalted Butter, chilled and cubed
  • 1 teaspoon of Vanilla Extract
  • 1 large Egg

How to Make Keto Matcha Cookies

How to make Keto Matcha Cookies - easy sugar free snack recipe
How to make Keto Matcha Cookies
  1. In a mixing bowl, add the almond flour, matcha, swerve, and salt. Mix well.
  2. Rub the butter into the flour mixture.
  3. Add the vanilla and egg, mix into a sticky dough.
  4. Place the dough between two sheets of parchment paper and roll 5mm/0.2in thick. Place in the fridge for 1 hour to firm up.
  5. Preheat your oven to 160C/320F. Prepare a cookie sheet by lining with parchment paper.
  6. Remove the dough from the fridge, cut with a heart-shaped cookie cutter and use a small icing spatula to gently remove the cookies to your cookie sheet. For the offcuts, re-roll, and chill for 30 minutes before cutting.
  7. Bake the cookies for 15-20 minutes until firm when touched. Remove from the oven and leave to cool on the cookie sheet. The cookies are very delicate when warm and will break easily.
  8. Enjoy your cookies.
Keto Matcha Cookies - easy sugar free snack recipe

Keto Matcha Cookies Recipe - Sugar-Free Low Carb Energy Snacks

Our Keto Matcha Cookies are light, flakey and melt in your mouth. They are a lightly sweetened snack, perfect as an afternoon pick me up!

Rate it

5 from 4 votes
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Course: Snack, Snacks
Cuisine: Japanese
Prep Time: 10 minutes
Cook Time: 25 minutes
Cooling: 15 minutes
Total Time: 50 minutes
Servings: 24 servings
Calories: 100kcal
Author: Gerri

Unit Conversion

Ingredients

  • 2 ¼ cups Almond Flour
  • 4 scoops Matcha MCT Powder
  • 2 tablespoons Swerve
  • 1 pinch Salt
  • 3 ounces Unsalted Butter chilled and cubed
  • 1 teaspoon Vanilla Extract
  • 1 large Egg

Instructions

  • In a mixing bowl, add the almond flour, matcha, swerve, and salt. Mix well.
  • Rub the butter into the flour mixture.
  • Add the vanilla and egg, mix into a sticky dough.
  • Place the dough between two sheets of parchment paper and roll 5mm/0.2in thick. Place in the fridge for 1 hour to firm up.
  • Preheat your oven to 160C/320F. Prepare a cookie sheet by lining with parchment paper.
  • Remove the dough from the fridge, cut with a heart-shaped cookie cutter and use a small pallet knife to gently remove the cookies to your cookie sheet. For the offcuts, re-roll, and chill for 30 minutes before cutting.
  • Bake the cookies for 15-20 minutes until firm when touched. Remove from the oven and leave to cool on the cookie sheet. The cookies are very delicate when warm and will break easily.
  • Enjoy your cookies.

Nutrition

Calories: 100kcal | Carbohydrates: 2g | Protein: 3g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 16mg | Sodium: 5mg | Potassium: 3mg | Fiber: 1g | Sugar: 1g | Vitamin A: 101IU | Calcium: 24mg | Iron: 1mg
Made this recipe?Tag me at @myketokitchen
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Sugar Free Matcha Cookies Ingredients - easy keto snack recipe
Sugar-Free Matcha Cookies Ingredients

If you love Keto Cookies, you’ll love our;

To make a larger batch of this Keto Matcha Cookies recipe adjust the servings above.

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Matt Dobson

I am the founder of My Keto Kitchen. I am a nutritionist, cooking enthusiast, and part-time Van Lifer! Along with a qualified chef, we have created a collection of delicious and healthy recipes.

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4 thoughts on “Keto Matcha Cookies Recipe – Sugar-Free Low Carb Energy Snacks”

  1. I’d like to try these, but I don’t have the Matcha MCT powder. I have powdered Matcha, and MCT oil… is there a way I could substitute these ingredients?

    Reply
    • Hi Muriel,

      MCT oil is not suitable for this recipe. It can be made with matcha powder and MCT oil powder, if you have those?

      Reply
5 from 4 votes (4 ratings without comment)

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