Keto Mexican Chicken Burgers

Updated
5 from 3 votes
Keto Mexican Chicken Burgers
Keto Mexican Chicken Burgers

Who doesn’t love a tasty Keto Mexican Chicken Burger! This awesome burger is piled high with Low Carb Guacamole, cheddar cheese, and fresh chili.

These keto burgers make a quick meal. The Mexican chicken patties are budget-friendly and easy to customize to your tastes.

This low carb burger recipe makes 4 serves. 1 serving is 1 burger with toppings.

The nutritional information reflects the burger with toppings but does not include the Burger Buns.

The cooked burger patties can be stored in the fridge for up to 3 days, raw patties can be frozen for up to 3 months. We recommend adding your burger toppings when you are ready to eat to avoid a spoiled meal.

Keto Mexican Chicken Burgers Ingredients

Keto Mexican Chicken Burgers Ingredients
Keto Mexican Chicken Burgers Ingredients
  • Burger Patties
  • 1 pound of Ground Chicken
  • 2 Scallions, thinly sliced
  • 2 tablespoons of Cilantro, finely chopped
  • 1 tablespoon of Mexican Taco Spice
  • 1 teaspoon of Salt
  • 1 tablespoon of Olive Oil
  • Burger Toppings
  • 4 slices of Cheddar Cheese
  • 4 tablespoons of Sour Cream
  • 4 Romaine Lettuce Leaves
  • 1 serving of Keto Guacamole
  • 1 Red Cayenne Chili, sliced
  • 4 Keto Burger Buns, optional

How to Make Keto Mexican Chicken Burgers

How to make Keto Mexican Chicken Burgers
How to make Keto Mexican Chicken Burgers
  1. In a mixing bowl, add the ground chicken, scallions, cilantro, Mexican Taco Spice and salt. Mix well.
  2. Split the mixture into 4 balls and press them into burger patties. The mixture will be quite sticky, wetting or oiling your hands will make it easier to handle.
  3. Place a large non-stick pan over high heat and add the oil.
  4. Cook the burgers for 3-5 minutes on each side, until browned and cooked through.
  5. If using the Keto Burger Buns, layer with lettuce, guacamole, the chicken patties, cheddar slice, sour cream, and fresh chili – or skip the bun and layer straight on your plate.
Keto Mexican Chicken Burgers

Keto Mexican Chicken Burger

Who doesn’t love a tasty Keto Mexican Chicken Burger! This awesome burger is piled high with Low Carb Guacamole, cheddar cheese, and fresh chili.

Rate it

5 from 3 votes
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Course: Dinner, Lunch, Main Course
Cuisine: American, Mexican
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 4 servings
Calories: 340kcal
Author: Gerri

Unit Conversion

Ingredients

Burger Patties

  • 1 pound ground chicken
  • 2 scallions thinly sliced
  • 2 tablespoons cilantro finely chopped
  • 1 tablespoon Mexican Taco Seasoning
  • 1 teaspoon salt
  • 1 tablespoon olive oil

Burger Toppings

  • 4 slices cheddar cheese
  • 4 tablespoons sour cream
  • 4 romaine lettuce leaves
  • 1 red cayenne chili sliced
  • 1 serve Keto Guacamole
  • 4 Keto Burger Buns optional

Instructions

  • In a mixing bowl, add the ground chicken, scallions, cilantro, Mexican Taco Spice and salt. Mix well.
  • Split the mixture into 4 balls and press them into burger patties. The mixture will be quite sticky, wetting or oiling your hands will make it easier to handle.
  • Place a large non-stick pan over high heat and add the oil.
  • Cook the burgers for 3-5 minutes on each side, until browned and cooked through.
  • If using the Keto Burger Buns, layer with lettuce, guacamole, the chicken patties, cheddar slice, sour cream, and fresh chili.

Nutrition

Serving: 1burger | Calories: 340kcal | Carbohydrates: 3g | Protein: 27g | Fat: 24g | Saturated Fat: 10g | Cholesterol: 133mg | Sodium: 837mg | Potassium: 758mg | Fiber: 0g | Sugar: 1g | Vitamin A: 2975IU | Vitamin C: 18.4mg | Calcium: 235mg | Iron: 1.6mg
Made this recipe?Tag me at @myketokitchen
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Low Carb Mexican Chicken Burgers
Low Carb Mexican Chicken Burgers

Why not try some of our other Keto Mexican recipes;

To make a larger batch of this Keto Mexican Chicken Burgers recipe adjust the servings above.

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Matt Dobson

I am the founder of My Keto Kitchen. I am a nutritionist, cooking enthusiast, and part-time Van Lifer! Along with a qualified chef, we have created a collection of delicious and healthy recipes.

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As seen in: Womens Health, Buzzfeed, Bulletproof, Parade, Yahoo, Huffpost