Keto Peanut Brittle

Updated
5 from 106 votes

This easy keto peanut brittle recipe is our take on the classic candy found at fetes, fairs, and markets. This version is very low-carb and sugar-free, yet still crunchy and sweet.

Want more keto sweets? Try my keto fat bombs, easy keto bounty bars, or delicious keto shortbread cookies.

Keto peanut brittle on baking paper.
Delicious keto peanut brittle. Low-carb and sugar-free treat.

Why You’ll Love This Keto Peanut Brittle

  • Simple ingredients: You can whip up this delicious brittle quickly with just four common keto pantry staples.
  • Quick and easy: The entire process takes less than an hour, from prep to enjoying your crunchy creation.
  • Perfect texture: This recipe guarantees a brittle that’s perfectly crunchy and snaps with each bite.
  • Customizable: You can easily adapt the recipe to your preferences by swapping peanuts for other nuts or adding your favorite sugar-free flavorings.

Ingredients

Keto Peanut Brittle Ingredients - delicious sugar-free candy recipe
Keto Peanut Brittle Ingredients
  • 1 cup roasted & salted peanuts (or your favorite nut)
  • 2 ounces butter
  • 3 ounces Swerve sweetener (or your preferred keto-friendly sweetener; erythritol and monk fruit work well)
  • 1 teaspoon vanilla extract

How to Make Keto Peanut Brittle

How to make Keto Peanut Brittle - delicious sugar-free candy recipe
How to make Keto Peanut Brittle
  1. Prep your pan: Line a baking sheet with parchment paper. This prevents sticking and ensures easy removal. Spread the peanuts evenly on the prepared sheet.
  2. Create the caramel: Combine the butter, Swerve, and vanilla extract in a small saucepan over medium-high heat. Stir frequently to prevent burning.
  3. Cook to perfection: Continue cooking and stirring until the mixture reaches a deep brown caramel color. This usually takes about 5-7 minutes. Be careful not to overcook, as this can lead to a bitter taste.
  4. Combine and cool: Carefully pour the hot caramel over the peanuts, ensuring they are evenly coated. Let the brittle cool completely at room temperature. This will take approximately 30-50 minutes.
  5. Break and enjoy: Once the brittle is completely cool and hardened, break it into bite-sized pieces.

Tips & Tricks

  • Use a candy thermometer: For perfectly cooked caramel every time, use a candy thermometer and cook the mixture until it reaches 300°F (150°C).
  • Don’t over-stir: Stirring too much can cause the sugar to crystallize, resulting in a grainy texture.
  • Control the thickness: Spread the caramel mixture thinly for thinner brittle and more thickly for thicker pieces.
  • Add a twist: Get creative with flavors! Add a pinch of sea salt, sugar-free chocolate chips, or a dash of cinnamon to the caramel before pouring it over the nuts.

How To Store Peanut Brittle

To maintain its crunch, store peanut brittle in an airtight container at room temperature for up to a week. Avoid storing it in the refrigerator.

Frequently Asked Questions

Can I use a different sweetener for sugar-free peanut brittle?

Yes! Feel free to substitute Swerve with another keto-friendly sweetener, such as allulose monk fruit or erythritol. Remember that different sweeteners may have varying sweetness levels, so adjust the amount accordingly.

What if my brittle is too soft?

If your brittle doesn’t harden properly, the caramel was likely not cooked long enough.

Can I add other ingredients to my peanut brittle?

Yes! Feel free to experiment with different flavors and additions. Chopped nuts, seeds, sugar-free chocolate chips, or spices like cinnamon or ginger can add a delicious twist.

Keto peanut brittle on baking paper.

Keto Peanut Brittle

This easy keto peanut brittle recipe is our take on the classic candy found at fetes, fairs, and markets. This version is very low-carb and sugar-free, yet still crunchy and sweet.

Rate it

4.96 from 106 votes
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Course: Snack, Snacks
Cuisine: American
Diet: Gluten Free
Cook Time: 10 minutes
Cooling: 30 minutes
Total Time: 45 minutes
Servings: 4 servings
Calories: 316kcal
Author: Matt Dobson

Unit Conversion

Ingredients

  • 1 cup Roasted & Salted Peanuts
  • 2 ounces Butter
  • 3 ounces Swerve
  • 1 teaspoon Vanilla Essence

Instructions

  • Line a cookie sheet with parchment paper and evenly spread out the peanuts.
  • Place the butter, swerve and vanilla essence in a small saucepan over medium-high heat.
  • Cook the mixture to caramel stage, it should be a deep brown color. Note that under cooking the caramel will leave your brittle grainy.
  • Pour the caramel over the peanuts and leave to cool completely, around 30-50 minutes.
  • Break the cooled brittle into pieces and serve.

Notes

 
STORING: Store peanut brittle in an airtight container at room temperature for up to five days. It can also be stored in the fridge or freezer for up to three months.

Nutrition

Calories: 316kcal | Carbohydrates: 5g | Protein: 10g | Fat: 29g | Saturated Fat: 10g | Cholesterol: 30mg | Sodium: 259mg | Potassium: 283mg | Fiber: 3g | Sugar: 1g | Vitamin A: 355IU | Calcium: 40mg | Iron: 0.8mg
Made this recipe?Tag me at @myketokitchen
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Keto peanut brittle on baking paper.
Easy to make keto peanut brittle.

Want more great sweet treats? Try some of our other great Keto Candy Recipes;

To make a larger batch of this Keto Peanut Brittle recipe, adjust the servings above.

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Matt Dobson

I am the founder of My Keto Kitchen. I am a nutritionist, cooking enthusiast, and part-time Van Lifer! Along with a qualified chef, we have created a collection of delicious and healthy recipes.

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As seen in: Womens Health, Buzzfeed, Bulletproof, Parade, Yahoo, Huffpost