Keto Stuffed Mini Peppers – Easy Cheesy Appetizer Recipe

Updated
5 from 17 votes
Keto Quest Stuffed Mini Peppers on a lined cookie sheet
Keto Queso Stuffed Mini Peppers

These Keto Queso Stuffed Mini Peppers are an easy appetizer that is super addictive. That melty, cheesy center with a sweet pepper outside – just delicious!

Serve these bad boys up literally anywhere – potlucks, cookouts, Thanksgiving, Christmas, Easter, and especially on Game Day! Side note – they are also vegetarian!

This Keto Queso Stuffed Mini Peppers recipe makes 20 serves. 1 serving is 2 pepper halves and has 1g net carbs.

Store leftover Low Carb Cheesy Mini Peppers in the fridge for up to 4 days, they are not suitable for freezing. The peppers can be stuffed up to 2 days ahead, stored in the fridge and cooked as needed.

Keto Stuffed Mini Peppers Ingredients

Step by step images of Keto Quest Stuffed Peppers being made
Keto Queso Stuffed Mini Peppers Ingredients
  • 20 Mini Peppers
  • 1 tablespoon of Olive Oil
  • ½ teaspoon of Salt
  • 4 ounces of Cream Cheese
  • 1 clove of Garlic, crushed
  • ¼ teaspoon of Salt
  • ½ teaspoon of Pepper, ground
  • 4 ounces of Mozzarella Cheese
  • 4 ounces of Cheddar Cheese
  • 1 tablespoon of Cilantro, chopped

How to Make Keto Stuffed Mini Peppers

A Keto Quest Stuffed Mini Pepper with a bite take out
How to make Keto Queso Stuffed Mini Peppers
  1. Preheat your oven to 200C/390F. Line a cookie sheet with parchment paper and set aside.
  2. Cut the peppers in half lengthways and remove the seeds and membrane, then place into a bowl.
  3. Add the oil and ½ teaspoon of salt to the pepper, toss until all the peppers are oiled, then place cut side up on the prepared cookie sheet. Set aside.
  4. Place a nonstick saucepan over medium heat, add the cream cheese, garlic, 1/4 teaspoon of salt and pepper, and heat until melted.
  5. Add both the cheese and melt completely until you have a “dough-like” consistency.
  6. Stir through the cilantro and remove from the heat.
  7. Fill each pepper half with just under 1 tablespoon of the cheese mixture.
  8. Roast for 10-15 minutes until the cheese is bubbly and brown.
  9. Allow to cool for a few minutes before serving.
  10. Enjoy warm!
Keto stuffed mini peppers recipe

Keto Stuffed Mini Peppers

These Keto Queso Stuffed Mini Peppers are an easy appetizer that is super addictive. That melty, cheesy center with a sweet pepper outside - just delicious!

Rate it

5 from 17 votes
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Course: Appetiser, Appetizer, Snack, Snacks
Cuisine: American
Prep Time: 20 minutes
Cook Time: 20 minutes
0 minutes
Total Time: 40 minutes
Servings: 20 servings
Calories: 74kcal
Author: Gerri

Unit Conversion

Ingredients

  • 20 Mini Peppers
  • 1 tablespoon Olive Oil
  • ½ teaspoon Salt
  • 4 ounces Cream Cheese
  • 1 clove Garlic crushed
  • ¼ teaspoon Salt
  • ½ teaspoon Pepper ground
  • 4 ounces Mozzarella Cheese
  • 4 ounces Cheddar Cheese
  • 1 tablespoon Cilantro chopped

Instructions

  • Preheat your oven to 200C/390F. Line a cookie sheet with parchment paper and set aside.
  • Cut the peppers in half lengthways and remove the seeds and membrane, then place into a bowl.
  • Add the oil and ½ teaspoon of salt to the pepper, toss until all the peppers are oiled, then place cut side up on the prepared cookie sheet. Set aside.
  • Place a nonstick saucepan over medium heat, add the cream cheese, garlic, 1/4 teaspoon of salt and pepper, and heat until melted.
  • Add both the cheese and melt completely until you have a “dough-like” consistency.
  • Stir through the cilantro and remove from the heat.
  • Fill each pepper half with just under 1 tablespoon of the cheese mixture.
  • Roast for 10-15 minutes until the cheese is bubbly and brown.
  • Allow to cool for a few minutes before serving.
  • Enjoy warm!

Video

Keto Queso Stuffed Peppers Recipe - Low Carb Cheesy & Delicious Mini Pepper Finger Food (Easy)

Nutrition

Calories: 74kcal | Carbohydrates: 2g | Protein: 3g | Fat: 6g | Saturated Fat: 3g | Cholesterol: 17mg | Sodium: 177mg | Potassium: 77mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1048IU | Vitamin C: 36mg | Calcium: 77mg | Iron: 1mg
Made this recipe?Tag me at @myketokitchen
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Are Mini Sweet Peppers Keto Friendly?

Mini sweet peppers on their own are not keto-friendly but when stuffed with high-fat low-carb ingredients they can easily fit into a keto diet.

Keto Quest Stuffed Mini Peppers on a lined cookie sheet
Low Carb Cheesy Mini Peppers Ingredients

Looking for more tasty Keo Appetizers; try our;

To make a larger batch of this Keto Queso Stuffed Mini Peppers recipe adjust the servings above.

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Matt Dobson

I am the founder of My Keto Kitchen. I am a nutritionist, cooking enthusiast, and part-time Van Lifer! Along with a qualified chef, we have created a collection of delicious and healthy recipes.

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5 from 17 votes (16 ratings without comment)

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