Our delicious keto teriyaki chicken is the perfect balance of sweet and salty flavors. It’s a simple baked recipe that’s easy to make.
This recipe is part of our keto chicken thighs collection, where you’ll find other delicious dishes, such as my one-pan creamy garlic chicken thighs and the super easy grilled chicken thighs.
This recipe is part of our keto chicken recipe collection, where you’ll find other delicious meals like our keto broccoli, chicken and cheese casserole, or our tasty low-carb breaded chicken parmesan.
Teriyaki Chicken is a very popular Japanese dish that is traditionally loaded with sugar and carbs. Our version is sugar-free and only has 1g of net carbs per serve.
This recipe makes four servings.
Ingredients
- 2 pounds of Boneless Chicken Thighs
- 1 recipe of Keto Teriyaki Sauce
- 1 tablespoon of Sesame Oil
- 1/4 cup of Scallions, thinly sliced
- 1 tablespoon of Sesame Seeds
How to make Keto Teriyaki Chicken
- Place the chicken thighs in a large bowl and add half a cup of the Keto Teriyaki Sauce and the sesame oil. Place in the fridge and leave to marinate for 2 hours.
- Preheat oven to 200C/390F.
- Place the marinated chicken into a roasting tray.
- Roast for 25-35 minutes, basting with more of the sauce halfway through.
- Serve the chicken sprinkled with scallion and sesame seeds and with a side of cauliflower rice.
Keto Teriyaki Chicken
Rate it
Print Pin Share EmailUnit Conversion
Ingredients
- 2 pounds Boneless Chicken Thighs
- 1 recipe Keto Teriyaki Sauce
- 1 tablespoon Sesame Oil
- 1/4 cup Scallions thinly sliced
- 1 tablespoon Sesame Seeds
Instructions
- Place the chicken thighs in a large bowl and add half a cup of the Keto Teriyaki Sauce and the sesame oil. Place in the fridge and leave to marinate for 2 hours.2 pounds Boneless Chicken Thighs, 1 recipe Keto Teriyaki Sauce, 1 tablespoon Sesame Oil
- Preheat oven to 200C/390F.
- Place the marinated chicken into a roasting tray or oven proof pan such as cast iron.
- Roast for 25-35 minutes, basting with more of the sauce halfway through.
Notes
Nutrition
How To Sore Teriyaki Chicken
Store Teriyaki Chicken in the fridge for up to 3 days or freeze for up to 3 months.
To make more Keto Teriyaki Chicken adjust the servings in the recipe card above.
Get more keto chicken recipes here.
My son and I are allergic to MSG, this chemical causes breathing problems, swelling and vomiting. We have to carry an epi pen for that one reason. We crave anything Asian and I was so happy to find this. It was easy to make and delicious to eat. The taste, ease of the recipe to make and the low carb is a winner in our book.
Is this made with bone-in with skin chicken thighs?
Hi Cindy,
I used boneless chicken thighs in the recipe.
Favourite Keto meal so far. Lovely and tender and loads of flavour. Easy to prepare and cook.
Glad you enjoyed it, Patricia! Thanks for stopping by 🙂