One of my all-time favorites and easiest recipes is this simple keto whipped cream. It tastes just like regular whipped cream except that it’s sugar-free and super low-carb.
This whipped cream is perfect for all kinds of keto desserts such as my keto strawberry mousse and my delicious 3-ingredient flourless chocolate cake.
Sugar-free keto whipped cream is a very versatile recipe and one that every budding keto cook should learn.
Why I Love This Recipe
- Easy. This recipe is super easy to make with a few tips and tricks in the instructions.
- Versatile. Use this low-carb whipped cream to increase fat and flavor and to finish off your tasty keto dessert creations, it’s one of my most used recipes.
- Affordable. A small amount of sweetener and heavy cream is all it takes to make this recipe.
Traditional whipped cream is not keto-friendly as it contains sugar, but you can make keto whipped cream with natural sugar substitutes.
Most recipes use sugar to sweeten whipped cream, but not us. Use your favorite natural sweetener to make this low-carb whipped cream recipe.
Ingredients
- 2 cups of heavy cream.
- 2 teaspoons of erythritol, which is a natural sweetener, you can also use monk fruit, which is another natural low-carb sweetener.
- 1 teaspoon of vanilla essence (optional). I only flavor the whipped cream if the recipe calls for it, such as for cakes or pies.
How To Make Keto Whipped Cream
It’s a simple recipe, but there are a couple of secrets to making the perfect keto whipped cream.
- Cold cream. Make sure your heavy cream is very cold but not frozen
- Pour. Pour 2 cups of heavy cream into a large, clean mixing bowl (make sure the bowl has been rinsed well in water; the slightest residue can ruin a whipped cream)
- Sweeten. Add two teaspoons of erythritol (monk fruit will also work) to the cream.
- Whip. Use a hand mixer to whip the cream on a slow setting. If you think the cream will not spray everywhere, increase the speed to medium.
- Optional. After 2 minutes of whipping, add vanilla essence if you wish. (We only add vanilla if a recipe calls for it to enhance the flavor of certain recipes; it’s your call!)
- Continue. Whip until the cream forms soft peaks when you lift the mixer beaters from the cream. This can take between 3-8 minutes.
- Caution. Do not whip past the point of soft peaks, or you’ll begin to make butter.
- Serve or store. Transfer your whipped cream to a serving bowl, apply to a recipe, top a beverage, or store in an airtight container for up to 3 days
This keto whipped cream recipe makes 16 servings.
Store whipped cream in the refrigerator covered in an airtight container for up to 3 days. Store whipped cream towards the back of the fridge on a middle shelf, as it is cooler in the back. The cooler temperature helps preserve the peaks.
Tip: Adding sweeteners helps stabilize the whipped cream allowing for the peaks to hold for longer.
Keto Whipped Cream (Zero Carbs)
Rate it
Print Pin Share EmailUnit Conversion
Ingredients
- 2 Cups Heavy Cream chilled
- 2 tsp Erythritol
- 1 tsp Vanilla Essence Optional
Instructions
- Make sure your heavy cream is very cold but not frozen2 Cups Heavy Cream
- Pour 2 cups of heavy cream into a large, clean mixing bowl (make sure the bowl has been rinsed well in water, the slightest residue can ruin a whipped cream)
- Add 2 teaspoons of erythritol (or monk fruit) to the cream.2 tsp Erythritol
- Take a hand mixer and begin to whip the cream on a slow setting, you can bring the speed up to medium if you think it won't spray the cream everywhere.
- After 2 minutes whipping add vanilla essence if you wish. (We only add it if a recipe calls for it such as bland keto cake)1 tsp Vanilla Essence
- Continue to whip until the cream forms soft peaks when you lift the mixer beaters from the cream. Do not whip past the point of soft peaks or you'll begin to make butter
- Transfer your whipped cream to a serving bowl, apply to recipe or beverage or store in an airtight container for up to 3 days
Video
Notes
Nutrition
Serve Suggestions
Not only is the Keto whipped cream sugar-free and tasty, but it also makes an excellent fat booster for added energy and works well with:
To make a larger batch of this keto whipped cream recipe, adjust the serving amount in the card above.
