Chicken & Feta Cheese Meatballs – Low-Carb (Keto)

This chicken and feta cheese meatballs recipe is a versatile recipe that can be served with your favorite sauce, added to various sides, or even served as an appetizer, and it’s very low-carb and keto-friendly, too.

Ground meats are cheap and easy to prepare, so we eat keto meatballs often. We served these with a side of Keto Garlic Aioli for dipping or Low Carb Marinara Sauce.

We made 36 or six servings, with six keto meatballs per serving. One serving has 1g net carbs.

Leftover keto chicken feta meatballs can be stored in the fridge for up to 3 days or frozen for up to 3 months.

Chicken Feta Cheese Meatball Ingredients

• 2 pounds of Ground Chicken
• 8 ounces of Feta Cheese, crumbled
• 1 Lemon, finely zested
• 1 tablespoon of Lemon Juice, half a lemon juiced
• 2 tablespoons of Rosemary, finely chopped
• 1 Egg
• 1 teaspoon of Pepper, ground
• 1/2 teaspoon of Salt
• 1 tablespoon of Olive Oil
• 1 tablespoon of Salted Butter

How To Make Keto Chicken & Feta Cheese Meatballs

1. In a bowl, place all the ingredients, except the butter and oil, and combine well. We recommend putting on disposable gloves and mixing by hand for best results.
2. Roll the mixture into evenly sized meatballs. We made ours quite large and ended up with 28 meatballs.
3. Heat a large non-stick frying pan over medium heat and add the oil and butter.
4. Place the meatballs into the frying pan and cook for 7 minutes on each side. You may need to drop the heat if the meatballs are browning too quickly.
5. Remove from the pan and serve.

Chicken & Feta Cheese Meatballs

Keto Meatballs! Low Carb Chicken Feta Meatballs to be exact. If you want a versatile recipe that can be added to various sides or even served as an appetiser this low carb recipe is for you.

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Course: Dinner, Lunch

Cuisine: Greek

Prep Time: 10 minutes mins

Cook Time: 15 minutes mins

Total Time: 25 minutes mins

Servings: 7 serves

Calories: 315kcal

Author: Gerri

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Unit Conversion

US CustomaryMetric

1x2x3x

Ingredients

• ▢ 2 lbs Ground Chicken
• ▢ 8 ounces Feta Cheese crumbled
• ▢ 1 Lemon Zest finely zested
• ▢ 1 tablespoon Lemon Juice
• ▢ 2 tablespoons Rosemary finely chopped
• ▢ 1 large Egg
• ▢ 1 teaspoon Pepper ground
• ▢ 1/2 teaspoon Salt
• ▢ 1 tablespoon Olive Oil
• ▢ 1 tablespoon Salted Butter

US Customary – Metric

Instructions

• In a bowl place all the ingredients, except the butter and oil, and combine well. For best results we recommend putting on a set of disposable gloves and mixing by hand.
  2 lbs Ground Chicken, 8 ounces Feta Cheese, 1 Lemon Zest, 1 tablespoon Lemon Juice, 2 tablespoons Rosemary, 1 large Egg, 1 teaspoon Pepper, 1/2 teaspoon Salt
• Roll the mixture into evenly sized meatballs. We made ours quite large and ended up with 28 meatballs.
• Heat a large non-stick frying pan over medium heat and add the oil and butter.
  1 tablespoon Olive Oil, 1 tablespoon Salted Butter
• Place the meatballs into the frying pan and cook for 7 minutes on each side. You may need to drop the heat if the meatballs are browning too quickly.
• Remove from the pan and serve.

Video

Keto Recipe – Chicken & Feta Cheese Meatballs – Low Carb & Easy to Make (1g Carbs)

Notes

 

STORING: Keto chicken feta meatballs can be stored in the fridge for up to 3 days or frozen for up to 3 months.

Nutrition

Serving: 6balls | Calories: 315kcal | Carbohydrates: 2g | Protein: 28g | Fat: 22g | Saturated Fat: 9g | Cholesterol: 171mg | Sodium: 630mg | Potassium: 706mg | Fiber: 1g | Sugar: 1g | Vitamin A: 242IU | Vitamin C: 2mg | Calcium: 173mg | Iron: 1mg

Made this recipe?Tag me at @myketokitchen

For more Keto Meatballs Recipes, try these out;

• Low-Carb Italian Meatballs
• Low-Carb Thai Chicken Meatballs
• Low-Carb Cheddar, Maple & Mustard Pork Meatballs
• Chicken Cheddar & Chives Meatballs

Adjust the servings above to make a larger batch of this Keto Meatballs recipe.

Find more keto chicken recipes here:

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