This keto stir-fried noodles recipe tastes like the Singapore noodle stir-fry in an Asian restaurant. It’s a quick, easy stir-fry with chicken, shrimp, and bacon.
If you love this recipe, try my keto chicken noodles soup or keto butter chicken.
Why You’ll Love This Recipe
- It’s quick and easy: Ready in under 30 minutes, perfect for busy weeknights.
- It’s packed with flavor: A delightful combination of savory, sweet, and umami notes.
- It’s healthy and satisfying: Loaded with protein and vegetables and low in carbs.
- It’s customizable: Swap out the meat or vegetables to suit your preferences.
These keto noodles are a delicious and healthy alternative to traditional wheat-based noodles. Made with shirataki noodles, they are low in carbohydrates and calories, making them perfect for those following a ketogenic diet.
Want more Asian-inspired keto recipes; try our;
Shirataki noodles are made from konjac root, a fiber that is very low in digestible carbs. This makes them an excellent choice for people with dietary requirements or low-carb diets.
Ingredients for Keto Stir-Fried Noodles
- Shirataki Noodles: These are the star of the dish, providing a noodle-like texture without the carbs.
- Protein: We use a combination of chicken thigh and shrimp for a boost of protein, but you can easily substitute with your preferred protein source like tofu or beef.
- Vegetables: Bok choy adds a fresh crunch, while onions and celery provide aromatic flavors. Bean sprouts contribute a satisfying texture and a dose of vitamins.
- Flavor Enhancers: Garlic, curry powder, and sugar-free sweet soy sauce create a delicious, savory sauce that perfectly complements the other ingredients.
- Sesame Oil and Bacon: These add a rich depth of flavor and a hint of smokiness to the stir-fry.
How to Make Keto Stir Fry Noodles
- Prepare the Shirataki Noodles: Rinse the shirataki noodles under hot water for a few minutes to remove any odor. Drain them well.
- Cook the Bacon and Chicken: Sauté the bacon and chicken thigh in sesame oil until browned.
- Add Aromatics: Add garlic, onion, and celery to the pan and sauté until softened.
- Stir-Fry the Shrimp: Add the shrimp and curry powder to the pan and stir-fry until cooked through.
- Combine with Noodles and Sauce: Add the drained shirataki noodles to the pan and toss with the sugar-free sweet soy sauce.
- Finish with Vegetables: Add the bok choy and bean sprouts and cook until slightly wilted.
- Serve and Enjoy: Your delicious keto Singapore stir-fry noodles are ready to be served!
Nutritional Information (per serving)
- Calories: 430kcal
- Net Carbs: 5g
- Total Carbohydrates: 11g
- Fiber: 6g
- Protein: 29g
- Fat: 29g
Frequently Asked Questions
While shirataki noodles are the best option for a keto-friendly stir-fry, you can also substitute kelp or zucchini noodles. However, remember that these alternatives may have slightly different textures and cooking times.
Absolutely! Feel free to add your favorite low-carb vegetables to the stir-fry. Some great options include broccoli, cauliflower, mushrooms, and bell peppers.
Stir-fry noodles can be stored in an airtight container in the refrigerator for up to 4 days. Reheat in a pan or microwave before serving.
Keto Stir Fry Noodles – Singapore Style
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Ingredients
- 8 ounces Shirataki Noodles Angel Hair
- 1 tablespoon Sesame Oil
- 2 slices Bacon thinly sliced
- 5 ounces Chicken Thigh thinly sliced
- 1 clove Garlic finely chopped
- 1 small Onion thinly sliced
- 1 stick Celery thinly sliced
- 3 ounces Shrimp cooked and roughly chopped
- 2 teaspoons Curry Powder
- 2 tablespoons Sugar-Free Sweet Soy Sauce
- 1 bunch Bok Choy sliced
- 2 ounces Bean Sprouts
Instructions
- Prepare the shirataki noodles by placing them into a colander and running hot water over them for 3 minutes. Leave to drain well.8 ounces Shirataki Noodles
- Prepare the remaining ingredients and have them ready to throw in quickly.
- Add the sesame oil to a wok or a large non-stick frying pan over high heat.1 tablespoon Sesame Oil
- Add the bacon and saute for 1 minute.2 slices Bacon
- Add the chicken and garlic and saute for 2-3 minutes, until browned all over.5 ounces Chicken Thigh, 1 clove Garlic
- Add the onion and celery and saute for 2 minutes, stirring well.1 small Onion, 1 stick Celery
- Next, add the shrimp and curry powder and stir well.3 ounces Shrimp, 2 teaspoons Curry Powder
- Push the ingredients to the sides of the pan leaving a space in the centre, add the drained shirataki noodles and stir the ingredients together.
- Saute for 2 minutes before adding the Sugar Free Sweet Soy.2 tablespoons Sugar-Free Sweet Soy Sauce
- Add the bok choy and bean sprouts and toss through, ensure all ingredients are covered in the sauce.1 bunch Bok Choy, 2 ounces Bean Sprouts
- Continue cooking for 1-2 minutes until the bok choy has softened slightly.
- Remove from the heat and serve immediately.
Video
Notes
Nutrition
To make a larger batch of this Keto Singapore Noodles recipe, adjust the servings above.
