Keto Guacamole Recipe – Easy Homemade Avocado Dip – Tasty and Healthy

Updated
5 from 52 votes
Keto Guacamole Recipe
Creamy Keto Guacamole Recipe

Keto Guacamole (no sugar added) is the perfect way to get fiber and potassium into your diet. Unfortunately, many store-bought guacamoles have sugar added.

This recipe is the perfect avocado dip with our Low Carb Flaxseed Crackers – you just can’t get enough!

This low-carb guacamole recipe makes 3 servings, the recipe card reflects 1 serving which is 1/3 of the total recipe.

Ingredients for Making Keto Guacamole

  • 1 medium Avocado
  • 2 teaspoons of Lime Juice
  • 2 pinches of Salt
  • 2 pinches of Pepper
  • 1/4 teaspoon of Cumin, ground
  • 1 clove of Garlic, crushed
  • 1/8 teaspoon of Chilli Powder
  • 1/8 teaspoon of Smoked Paprika
  • 1 tablespoon of Cilantro, chopped finely
  • 2 tablespoons of Scallions, thinly sliced
  • 1 tablespoon of Sour Cream

How To Make Keto Guacamole

  1. Split the avocados and remove the seed. Scoop the flesh into a bowl and add lime juice.
  2. Mash the avocado with a fork until only small lumps remain.
  3. Add all the other ingredients and mix well.
  4. Serve with Low Carb Flaxseed Crackers or Keto Pepperoni Chips.
Keto guacamole in a wooden dipping bowl.

Keto Guacamole Recipe - Easy Homemade Avocado Dip - Tasty and Healthy

Avocados are a great source of fat and fiber for those on a Ketogenic Diet. One great way to get more "avos" in your diet is to make our Keto Guacamole!

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4.99 from 52 votes
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Course: Condiments, Snacks
Cuisine: Mexican
Prep Time: 5 minutes
Cook Time: 1 minute
Total Time: 5 minutes
Servings: 3 servings
Calories: 115kcal
Author: Gerri

Unit Conversion

Ingredients

  • 1 medium Avocado
  • 2 teaspoons Lime Juice
  • 2 pinches Salt
  • 2 pinches Pepper
  • 1/4 teaspoon Cumin
  • 1 clove garlic crushed
  • 1/8 teaspoon Chilli Powder
  • 1/8 teaspoon Smoked Paprika
  • 1 tablespoon Cilantro chopped finely
  • 2 tablespoons Scallions thinly sliced
  • 1 tablespoon Sour Cream

Instructions

  • Spilt the avocados and removed the seed. Scoop the flesh into a bowl and add lime juice.
    The Best Low Carb Guacamole Step 1
  • Mash the avocado with a fork until only small lumps remain.
  • Add all the other ingredients and mix well.
  • Serve with Low Carb Flaxseed Crackers or Keto Pepperoni Chips.

Notes

Nutrition

Calories: 115kcal | Carbohydrates: 7g | Protein: 2g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 3mg | Sodium: 14mg | Potassium: 364mg | Fiber: 5g | Sugar: 1g | Vitamin A: 600IU | Vitamin C: 14.9mg | Calcium: 10mg | Iron: 0.7mg
Made this recipe?Tag me at @myketokitchen
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If you want to make a larger batch of Keto Guacamole recipe adjust the servings in the card above.

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Matt Dobson

I am the founder of My Keto Kitchen. I am a nutritionist, cooking enthusiast, and part-time Van Lifer! Along with a qualified chef, we have created a collection of delicious and healthy recipes.

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5 thoughts on “Keto Guacamole Recipe – Easy Homemade Avocado Dip – Tasty and Healthy”

  1. 5 stars
    Very delicious and easy to make! This was so good that I could eat it straight out of the bowl (no dipping needed). I didn’t have lime juice so substituted that with lemon juice. I also added about a tablespoon of deli-style salsa in place of the cilantro and scallions. I accidentally omitted the sour cream, but it was so good that I decided not to add it. Thanks you for the recipe!

    Reply
4.99 from 52 votes (50 ratings without comment)

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