Keto Buffalo Chicken Wings
Indulge in the irresistible taste of Buffalo wings without compromising your keto lifestyle. These crispy, deep-fried chicken wings, coated in a tangy, spicy Buffalo sauce, are a perfect low-carb appetizer or meal.
Servings: 6 Servings
Calories: 901kcal
Ingredients
- 4 lb Chicken Wings
- 2 tsp garlic powder
- 2 tsp Paprika
- 2 tsp Salt
- 2 tsp Pepper
- 2 tbsp olive oil
- 4 oz Butter melted
- 1 tbsp Hot Sauce
Instructions
- Trim the wing tips off the chicken wings and split the wing into the wingette and drumette.
- Place the wingettes and drumettes into a bowl and marinate in the garlic powder, paprika, salt, pepper and oil. Leave to marinate in the fridge for at least 30 minutes.
- Preheat your deep fryer to 180C/355F.
- Deep fry the wingettes and drumettes (in batches if your fryer is small) for around 6-8 minutes. To check if they are done, cut the meat on a diagonal down to the bone - if the bone is red the chicken requires more cooking.
- Mix the hot sauce and melted butter and toss the wings through it. We recommend serving it with our Feta Cheese Dressing.
Notes
[nutrition-label]
Nutrition
Serving: 300g | Calories: 901kcal | Carbohydrates: 1g | Protein: 60g | Fat: 71g | Saturated Fat: 24g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 36mg | Sodium: 848mg | Potassium: 647mg | Fiber: 0.3g | Sugar: 0.1g | Vitamin A: 850IU | Vitamin C: 0.8mg | Calcium: 4mg | Iron: 4.3mg
