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Keto Cauliflower Bake with Cheese
A Deliciously Cheesy, Bacon loaded Keto Cauliflower Bake that's so easy and affordable to make it will become a regular at the dinner table. Not only for Low-carb people but the best way to cook cauliflower for sure.
Cook Time
25
minutes
mins
0
minutes
mins
Total Time
25
minutes
mins
Course:
Dinner, Side Dish
Cuisine:
American, Australian, British, Italian
Servings:
8
servings
Calories:
296
kcal
Author:
Matt Dobson
Ingredients
1
whole
Cauliflower
2
cups
Mozzarella
shredded
1/2
cup
Cheddar
Aged Tasty
1
cup
Sour Cream
7
oz
Bacon
1/2
medium
Onion
sliced
1
tbsp
Italian Herb Mix
2
tsp
Garlic Powder
US Customary
-
Metric
Instructions
Preheat the oven to 180C/355F.
Break the cauliflower up into florets and blanch for 5 minutes (boil then quickly run under cold water) and drain well.
Add the cauliflower to a baking dish.
Add the sour cream and coat the cauliflower with it evenly.
Add half of the mozzarella and mix well.
Cut the bacon into strips and add on top, followed by the onion, herbs and garlic powder.
Add the rest of the mozzarella followed by the grated cheddar.
Bake for 25 minutes until golden.
Remove from the oven and serve hot!
Video
Keto Cauliflower Bake Recipe "Cheesy Bacon" Loaded with Flavor
Watch this video on YouTube
Nutrition
Serving:
1
cup
|
Calories:
296
kcal
|
Carbohydrates:
6
g
|
Protein:
13
g
|
Fat:
24
g
|
Saturated Fat:
12
g
|
Cholesterol:
61
mg
|
Sodium:
429
mg
|
Potassium:
360
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin A:
459
IU
|
Vitamin C:
35
mg
|
Calcium:
251
mg
|
Iron:
1
mg