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4.86
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Keto Cauliflower "Potato" Salad
This Keto Cauliflower "Potato" Salad is a delicious low-carb side dish that is perfect for bringing to potlucks, cookouts, or any gathering! It's one tasty salad with a creamy, tangy dressing that will have everyone asking for the recipe.
Prep Time
10
minutes
mins
Cook Time
7
minutes
mins
Chilling
0
minutes
mins
Total Time
17
minutes
mins
Course:
Dinner, Lunch, Side Dish
Cuisine:
American, German
Diet:
Gluten Free
Servings:
6
servings
Calories:
316
kcal
Author:
Matt Dobson
Ingredients
1.5
pounds
Cauliflower
6
slices
Bacon
⅓
cup
Scallions
thinly sliced
¾
cup
Low Carb Mayonnaise
2
tablespoons
Wholegrain Mustard
½
teaspoon
Salt
½
teaspoon
Pepper
ground
Instructions
Cut the cauliflower in bite-sized pieces.
1.5 pounds Cauliflower
Place a large saucepan of water over high heat and bring to the boil.
Add the cauliflower and cook for 4-7 minutes, until just tender, then drain well. Place in the fridge to cool.
While the cauliflower is cooling, saute the bacon in a large frying pan over high heat. Cook until crispy, cool, then chop or crumble.
6 slices Bacon
Add the mayonnaise, mustard, salt, and pepper to a small bowl and whisk together. Set aside.
¾ cup Low Carb Mayonnaise,
2 tablespoons Wholegrain Mustard,
½ teaspoon Salt,
½ teaspoon Pepper
In a large mixing bowl, add the cooled cauliflower, bacon, scallions, and pour over the dressing. Mix well.
⅓ cup Scallions
Chill for 30 minutes before enjoying to help the flavors blend together.
Video
Keto Cauliflower Salad Recipe - Potato Salad Replacement, Low-Carb Delicious & "Easy to Make"
Watch this video on YouTube
Notes
STORING: Store in the fridge for upto 3 days this salad is not suitable for freezing.
Nutrition
Serving:
150
g
|
Calories:
316
kcal
|
Carbohydrates:
6
g
|
Protein:
6
g
|
Fat:
30
g
|
Saturated Fat:
6
g
|
Cholesterol:
26
mg
|
Sodium:
609
mg
|
Potassium:
405
mg
|
Fiber:
3
g
|
Sugar:
3
g
|
Vitamin A:
74
IU
|
Vitamin C:
56
mg
|
Calcium:
34
mg
|
Iron:
1
mg