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Keto Egg Salad Recipe
Looking for a delicious and healthy keto egg salad recipe? Look no further! Our creamy keto egg salad is easy to make, packed with flavor, and perfect for a quick lunch or snack.
Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Cooling
10
minutes
mins
Total Time
20
minutes
mins
Course:
Lunch, Salad
Cuisine:
American, Australian, British, Canadian
Diet:
Gluten Free
Servings:
4
serves
Calories:
473
kcal
Author:
Matt Dobson
Ingredients
8
large
eggs
1/2
cup
Low Carb Mayonnaise
1
tablespoon
Chives
finely chopped
2
teaspoons
dijon mustard
1
teaspoon
lemon juice
1/2
teaspoon
salt
1/4
teaspoon
pepper
pinch
paprika
US Customary
-
Metric
Instructions
Fill a saucepan with hot tap water and place over high heat.
Gently add the cold eggs.
When the water just starts to boil, set your timer for 12 minutes.
Once boiled, place your eggs into cool or iced water to chill. Leave for 10 minutes to cool.
Peel the cooled eggs and dice before adding to your mixing bowl.
Add the remaining ingredients, and stir gently. Taste your mixture and add additional salt and pepper if wanted.
Serve straight away or store in an airtight container in the fridge for up to 3 days.
Nutrition
Serving:
0.5
cup
|
Calories:
473
kcal
|
Carbohydrates:
1
g
|
Protein:
13
g
|
Fat:
45
g
|
Saturated Fat:
9
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
28
g
|
Cholesterol:
374
mg
|
Sodium:
507
mg
|
Potassium:
148
mg
|
Fiber:
0
g
|
Sugar:
0
g
|
Vitamin A:
585
IU
|
Vitamin C:
0.9
mg
|
Calcium:
58
mg
|
Iron:
1.8
mg