Keto Lamb Shanks

5 from 21 votes

This keto lamb shanks recipe is the ultimate comfort food. Cooked long in the slow cooker or quick in the pressure cooker. The tender meat is coated in a rich sauce, perfect for a hot evening meal.

Prep Time15

Cook Time1

Total Time1 15

Course: Dinner

Cuisine: Greek, Italian

Diet: Gluten Free

Servings: serves

Calories: 588kcal

Author: Matt Dobson

Ingredients

1/4 cup olive oil
2.5 pounds lamb shanks 4 shanks
2 cloves garlic finely chopped
1 medium onion diced
2 sticks celery diced
2 tablespoons Rosemary fresh
1 teaspoon salt
1/2 teaspoon pepper
1 cup lamb broth
14 ounce diced tomatoes

US Customary - Metric

Instructions

Place your pressure cooker over high heat and add half of the olive oil.
1/4 cup olive oil
Brown the shanks and set aside.
2.5 pounds lamb shanks
Add the remaining oil to the pressure cooker and add the garlic, onion, celery and rosemary. Saute until fragrant.
2 cloves garlic, 1 medium onion, 2 sticks celery, 2 tablespoons Rosemary
Add the salt, pepper and Lamb Broth, mix well, Then add the diced tomatoes.
1 teaspoon salt, 1/2 teaspoon pepper, 1 cup lamb broth, 14 ounce diced tomatoes
Return the shanks to the pressure cooker and ensure they are coated in the sauce.
Place the lid on the cooker and set to high pressure. Cook for 50 minutes.
Turn off the heat and allow to the cooker to depressurize for 15 minutes.
Remove the lid and take the shanks from the sauce, set aside and cover with foil to keep warm.
Place the pressure cooker over high heat for 10 minutes to reduce the sauce.
Serve your shanks with a side of Buttery Cauliflower Mash.

Notes

STORING: Lamb shanks can be stored in the fridge for up to one week or frozen for up to three months.

Nutrition