The Best Keto French Toast
Our Keto French Toast is a tasty, sweet breakfast that will get you up and moving. The toast is crispy on the outside and moist and fluffy inside!
Servings: 2 servings
Calories: 405kcal
Ingredients
- 3 tablespoons Coconut Flour
- ½ teaspoon Baking Powder
- 3 tablespoons Heavy Cream
- 3 tablespoons Unsalted Butter melted
- 2 large Eggs separated
- 2 teaspoons Powdered Erythritol
- 1 tablespoon Unsalted Butter for cooking
Instructions
- Sift the coconut flour and baking powder into a mixing bowl. Mix together.
- Mix the egg yolks, cream and butter into the dry ingredients. Set aside.
- Place the egg whites and sweetener into a bowl and whisk with your hand mixer to stiff peaks.
- Add ⅓ of the egg whites to the batter and gently mix in, using a spatula.
- Fold the remaining egg whites into the batter.
- Place a nonstick pan over low heat and add the butter.
- Once melted add 3 egg rings to the pan and evenly spoon the batter between them. Cover with a lid and cook for 4-6 minutes, then remove the egg rings and gently flip.
- Cook for another 4-6 minutes until the pancakes are cooked through.
- Serve with Sugar-Free Maple Syrup and Keto Whipped Cream.
Video
Keto French Toast Recipe - Easy & Delicious (3g Carbs)
Nutrition
Serving: 150g | Calories: 405kcal | Carbohydrates: 7g | Protein: 9g | Fat: 38g | Saturated Fat: 23g | Cholesterol: 302mg | Sodium: 115mg | Potassium: 179mg | Fiber: 4g | Sugar: 1g | Vitamin A: 1337IU | Calcium: 95mg | Iron: 1mg
